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    Home > Easy Appetizer Recipes

    Published: Jan 5, 2015 · Modified: Sep 19, 2018 by Denise Browning · This post may contain affiliate links · Leave a Comment

    Spicy Bean Corn Muffins


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    A bowl of mini bean muffins
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    5 from 1 vote

    Spicy Bean Corn Muffins

    This is one of 4 bean appetizers. It's a spicy baked goodie inspired by corn muffins, incorporating a cornmeal base and pinto beans.
    Prep Time 10 minutes
    Cook Time 11 minutes
    Total Time 21 minutes
    Author Denise Browning

    Ingredients

    • 1 can BUSH's Cocina Latina Pintos a la Diabla (15.5 oz) drained (reserve both)
    • 1 cup cornmeal
    • 1 cup all-purpose flour
    • 1 tablespoon granulated sugar
    • 2 teaspoons baking powder
    • ½ teaspoon salt
    • 1 egg beaten
    • ¼ cup canola oil
    • ¼ cup chopped fresh cilantro or parsley
    • ¼ cup chopped cooked smoked bacon optional

    Instructions

    • Preheat the oven to 400 degrees F (200 degrees C). Line a mini muffin baking pan with paper baking cups.
    • Drain beans (reserve drained broth in a measuring cup) and then purée beans in a blender or food processor. If necessary, add water to the reserved broth to bring to 1 cup total.
    • In a large bowl, mix together puréed beans, corn meal, flour, sugar, baking powder and salt. Add beaten egg, oil, the 1 cup of reserved bean broth, chopped cilantro or parsley, and bacon (if desired). Stir gently to combine.
    • Using a cookie scooper, fill the paper cups ¾ full with the batter. Clean off any stray drips from the baking pan with a wet paper towel. Bake for about 10-11 minutes. Remove from the oven, let cool and enjoy!

    ** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

    Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

    DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

    « Pinto Bean Meatballs
    Easy Pinto Bean Salad Recipe that is Fulfilling »

    Filed Under: American Recipes, Easy And Delish, Quick & Easy Recipes Tagged With: black beans, Corn

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    I'm a professional Chef with an expertise in Brazilian food. I am also a busy mom of two girls, living in Texas. Here you will find budget-friendly, healthy Brazilian and Global Recipes made Easy and Delish! I'd love to help you feed your family healthy dinners (many low carb) with a few splurges because life is all about balance! Join our community and happy cooking!

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