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    Home

    low-carb

    close up of a jar with maple dijon vinaigrette and a spoon pouring the dressing into it.

    Maple Dijon Vinaigrette

    Gluten FreeDairy FreeLow CarbVegetarian

    CLOSE UP OF SEVERAL GRILLED CHEESE ON A STICK SERVED ON A LARGE TRAY WITH RED PEPPER FLAKES, HONEY AND FRESH HERBS.

    20 Grilling Cheeses and Grilled Cheese on a Stick Recipe

    Gluten FreeLow CarbVegetarianKeto

    close up of a pan with healthy hearty marinara sauce and fresh herbs with some ingredients on the side.

    Healthy Hearty Marinara Sauce (Keto, Low-Sodium, and Low-Calorie)

    Gluten FreeDairy FreeLow CarbVegetarianVeganPaleoKeto

    a close up of a plate full of cabbage steaks topped with fresh herbs.

    Cabbage Steaks (Oven, Grill, or Air Fryer)

    Gluten FreeDairy FreeLow CarbVegetarianWhole30PaleoKeto

    Italian baccala in a skillet topped with a white wine tomato sauce, basil, and lemon.

    Italian Baccala Recipe

    Gluten FreeDairy FreeLow Carb

    close up iof a jar of mediterranean salad dressing with some in a spoon held over the jar.

    Mediterranean Salad Dressing (AIP)

    Gluten FreeDairy FreeLow CarbVegetarian

    a platter with several crispy keto cheese tacos shells.

    Keto Taco Shells (One Ingredient)

    Gluten FreeLow CarbVegetarianKeto

    copycat Cheesecake Factory stuffed mushrooms garnished with chopped green onions on top.

    Cheesecake Factory Stuffed Mushrooms

    Low CarbVegetarian

    close up of a glass containing dripping anti-inflammatory smoothie made with berries.

    Anti-Inflammatory Smoothie

    Gluten FreeDairy FreeHigh ProteinLow CarbVegan

    close up of a slice of no bake sugar-free brownies surrounded by others

    Sugar-Free Brownies

    Gluten FreeDairy FreeSugar FreeLow CarbVegan

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    Hi, I'm Denise Browning!

    photo of Denise Browning smiling
    I'm a professional Chef with an expertise in Brazilian food. I am also a busy mom of two girls, living in Texas. Here you will find budget-friendly, healthy Brazilian and Global Recipes made Easy and Delish! I'd love to help you feed your family healthy dinners (many low carb) with a few splurges because life is all about balance! Join our community and happy cooking!

    About Me

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    Portrait of Denise Browning, author of Easy and Delish

    Hi, I'm Denise Browing a professional chef and cookbook author. My mission is to help you cook budget-friendly, healthy global meals for your family with some occasional splurges. They are sure to bring a lot of excitement to your table

    More about me →

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      One Pot Shrimp in Coconut Sauce
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      Honey Garlic Butter Shrimp Skillet Recipe (5-Ingredient)

    Order Now!

    Cover of The Complete 5-Ingredient Cookbook by Denise Browning

    Get Your Copy Now!

    The easy keto dessert ebook cover
    Click Here & Join Us on Pinterest

    Seasonal

    • close up of an Easter bundt cake amde with sour cream and chocolate, topped with chocolate ganache, and decorated with Easter eggs.
      Easter Bundt Cake
    • close up of a sheet pan with keto chicken fajitas garlished with lime wedges.
      Keto Chicken Fajitas (Skillet or Sheet Pan)
    • close up of a jar with maple dijon vinaigrette and a spoon pouring the dressing into it.
      Maple Dijon Vinaigrette
    • several slices of air fryer garlic bread in a tray with a bowl of melted garlic butter on the side.
      Air Fryer Garlic Bread

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