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    Home

    Vegetables

    close up homemade chicken pot pie (mepadao) partially sliced

    Homemade Chicken Pot Pie (Empadão)


    close up of healthy potato salad no mayo

    Healthy Potato Salad (No Mayo)

    Gluten FreeVegetarian

    close up of a bowl of Brazilian potato salad with mayonnaise and garnishes on top

    Brazilian Potato Salad (with Mayonnaise)

    Gluten FreeVegetarian

    A bowl of farofa

    Farofa Recipe (Buttery and Toasty Gluten-Free Cassava Flour)

    Gluten Free

    A bowl of Brazilian beef stew or picadinho with red tomatoes, green peas and cilantro, and orange carrots

    Picadinho de Carne (Brazilian Beef Stew)

    Dairy FreeLow CarbPaleoKeto

    A bowl of vegetarian feijoada with garnishes on top

    Vegetarian Feijoada Recipe (3 Ways)

    Gluten FreeDairy FreeVegetarian

    close up image of low carn and gluten-free Norwegian fish soup (fiskesuppe)

    Norwegian Fish Soup Recipe (Low Carb)

    Gluten FreeKeto

    A bowl of collard green wraps with a small bowl of peanut sauce in the middle and one of them being dipped

    Rainbow Collard Green Wraps (w/ Pictorial)

    Gluten FreeDairy FreeVegetarianKeto

    close up of a bowl of beef oxtail with veggies and toast

    Beef Oxtail (with Beer)

    Gluten FreeDairy Free

    close up of Brazilian moqueca in a pot

    Moqueca (Authentic Brazilian Seafood Stew Recipe)

    Keto

    turkey pot pie in a pan

    (Leftover) Tex-Mex Chili Bean Turkey Pot Pie


    a bowl of chicken wontons with veggies

    Better-Than-Takeout Chicken Wonton Stir-Fry Power Bowl


    a skillet of shrimp fajitas with wine on the bachground

    Quick One-Skillet Spicy Taco Shrimp Fajitas

    Gluten FreeKeto

    salsa verde chicken in a pan with garnishes on the side

    Easy Salsa Verde Chicken with Vegetables

    Gluten FreeDairy Free

    slow cooker pork stroganoff over egg noodles in a plate

    Easy Slow Cooker Lean Pork Stroganoff


    A bowl of cod fish with onions, garlic, and potatoes

    Fresh Cod with Onions, Garlic, Potatoes, and Broccolini (Bacalhau à Lagareira)

    Gluten FreeDairy Free

    A  plate of salad with vinaigrette dressing

    Vegan Raw Salad and Vegetarianism in Brazil

    Gluten FreeDairy FreeVegan

    Brazilian minestrone soup in a bowl

    Brazilian Minestrone (Black Bean, Pasta, Bacon, and Vegetable Soup)

    Dairy Free

    Fall salad with edible flowers

    Fresh and Quick Fall Salad (Salada de Abobrinha)

    Dairy FreeVegetarian

    Kale Pasta Salad in a dish with serving utensils

    Kale Pasta Salad


    A dish of Greek Rice

    Greek Rice (Arroz à Grega)

    Gluten FreeDairy Free

    shrimp pot pies in a platter

    Shrimp Mini Pot Pies (Empadinhas de Camarão)


    fish pie (bacalhau a ze do pipo) in a baking dish with a spoon of it removed

    Fish Pie (Bacalhau a Zé do Pipo)

    Gluten Free

    A bowl of salad with sausage and beans

    Quick Feijoada Salad

    Gluten Free

    Escondidinho de Frango com pratos amarelos

    Escondidinho de Frango (Brazilian Chicken Shepherd's Pie)

    Gluten Free

    A  bowl of sweet potato chowder

    Buffalo Chicken-Sweet Potato Chowder

    Dairy Free

    Turkey-pot-pie

    Turkey Pot Pie with Cranberry-Pecan Crusts


    baked-bauru-sandwich-casserole

    Bauru Sandwich Casserole (Bauru Italiano de Forno)


    Brazilian-chicken-salad, salpicão-de-frango

    Brazilian Chicken Salad (Salpicão de Frango)


    Pan fried potato patties or Bolinho de batata

    Pan Fried Potato Patties (Bolinho de Batata)

    Vegetarian

    A plate of beef stew

    Nanny's Beef Stew (Bife de Odete)

    Gluten FreeDairy FreeKeto

    Bowl of baked rice casserole or arroz de forno cremoso with a green handle spoon

    Baked Rice Casserole (Arroz de Forno Cremoso)

    Gluten Free

    sliced chicken salad sandwiches with a red apple in a basket

    Beach-Style Cold Chicken Sandwich (Sanduíche Natural de Frango)

    Gluten FreeDairy Free

    Shrimp-in-creamy-yuca-sauce, Bobo-de-camarao

    Shrimp in Creamy Yuca Sauce (Bobó de Camarão)

    Gluten FreeDairy Free

    Primary Sidebar

    Hi, I'm Denise Browning!

    photo of Denise Browning smiling
    I'm a professional Chef with an expertise in Brazilian food. I am also a busy mom of two girls, living in Texas. Here you will find budget-friendly, healthy Brazilian and Global Recipes made Easy and Delish! I'd love to help you feed your family healthy dinners (many low carb) with a few splurges because life is all about balance! Join our community and happy cooking!

    About Me

    ORDER NOW!

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    Portrait of Denise Browning, author of Easy and Delish

    Hi, I'm Denise Browing a professional chef and cookbook author. My mission is to help you cook budget-friendly, healthy global meals for your family with some occasional splurges. They are sure to bring a lot of excitement to your table

    More about me →

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    Seasonal

    • close up of a jar with maple dijon vinaigrette and a spoon pouring the dressing into it.
      Maple Dijon Vinaigrette
    • several slices of air fryer garlic bread in a tray with a bowl of melted garlic butter on the side.
      Air Fryer Garlic Bread
    • close up of whole easy sourdough bread pudding with caramel sauce and berries on top.
      Sourdough Bread Pudding
    • CLOSE UP OF SEVERAL GRILLED CHEESE ON A STICK SERVED ON A LARGE TRAY WITH RED PEPPER FLAKES, HONEY AND FRESH HERBS.
      20 Grilling Cheeses and Grilled Cheese on a Stick Recipe

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