30 High-Protein Dinners

These 30 high-protein dinners are easy to make in 30 minutes or so.

They contain between 15-77 g of healthy protein, making the perfect meal for busy people on a high protein diet.

Baked Zucchini Roll-Ups

With 25 g protein, these low-carb, vegetarian Baked Caprese Zucchini Roll-Ups are loaded with zucchini, different types of cheese, and marinara sauce.

Grilled Flank Steak

Because flank steak is one of those budget-friendly cuts of beef, it makes a cheap high protein dinner that you can cook either indoors or outdoors with ingredients that you may have already in your pantry.

Skirt Steak

It has 175 calories, 24 g protein, and only 8 g fat, making a high protein low-fat dinner meal.

Air Fryer Lamb Chops

Ooohhh… each chop has about 28 g of protein, making one of the best high-protein dinners ever!

Braised Lamb Shanks

Grab your slow cooker and cook these braised lamb shanks low and slow in a rich red wine sauce until falling off-the-bone tender and flavorful.

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RECIPES

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