35 Anti-Inflammatory Recipes

to Add to Your Diet

Anti-inflammatory recipes can help reduce inflammation and improve your health.

As a bonus, get the list of the best anti-inflammatory foods to add to your diet!

This 30-minute gluten-free soup with chicken and both canned and fresh corn is packed with robust South American flavors and will nourish your body and soul.

BAKED SALMON

This easy black beans recipe has flavorful and tender beans in a creamy broth.

INSTANT POT BLACK BEANS

This beef lentil soup recipe is one of those hearty, comforting, and delish easy dinner meals for chilly days.

LENTIL SOUP

TUNA CEVICHE

This tuna ceviche recipe is full of fresh and vibrant flavors, making it perfect for serving as an elegant Mexican appetizer or light snack.

Thai Mango Salad is a light, vibrant, and refreshing dish that can be served as a side or as a main dish.

THAI MANGO SALAD

Berry salad tossed with a lemon poppy seed dressing is a healthy, nutritious, and refreshing side that you can make in just 15 minutes.

BERRY SALAD

This Mushroom Steak is made with portobello mushrooms marinated and then grilled indoors or outdoors until tender and nicely browned.

MUSHROOM STEAK

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AIR FRYER SALMON

VEGETARIAN FEIJOADA

AIR FRYER CHICKEN THIGHS