HOW TO BAKE CHICKEN BREAST (AND HOW LONG)

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Find out how to bake chicken breast and for how long to come out juicy and tender just like our baked chicken thighs.

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It is so simple! You can even make a large batch in 30 minutes and either freeze some to use in your favorite dishes later or to meal prep for the week.

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INGREDIENTS: Chicken breast Olive oil Taco seasoning

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PROCEDURE: - Start by preheating the oven to 425° F (220°C) for about 20 minutes. Choose breasts that are similar in weight to bake at the same time. - place a plastic wrap on top of the breasts and pound them with a mallet to ensure they will have an even thickness.

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- Brush the breasts all over with oil, season them well on all sides, and press it on with your hands to get the seasoning to stick. - Grease a baking sheet with a bit of olive oil.

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- Bake the chicken breasts for 10 to 25 minutes, depending on the size of the chicken breasts: Make sure to flip each breast halfway through their cooking time.

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- Let them rest for 3-5 minutes before serving. Their temp will rise during this time reaching around 165° F (74°C). Make sure to cut against the grain!

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SWIPE UP

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RECIPES

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