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Instant Breakfast Avocado Smoothie in a glass with a green straw
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5 from 6 votes

Instant Breakfast Avocado Smoothie

Instant breakfast avocado smoothie is a nutritious, satisfying, quick drink that can be enjoyed at the table or easily transported to school or work. It also makes a great snack!
Course:Breakfast
Cuisine:American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories206 kcal
Author Denise Browning
Cost $2

Ingredients

  • ½ cup sliced fresh avocado or ½ small avocado
  • 1 packet Nestlé Carnation Breakfast Essentials® powder Classic French Vanilla
  • ¾ cup fat-free milk or water
  • Sugar substitute to taste or any other sweetener of your choice
  • Ice cubes
  • 1 teaspoon chia seeds

Instructions

  • Place avocado, Carnation Breakfast Essentials® powder, milk or water, sugar substitute, and ice together in a blender.
  • Cover and blend until smooth.
  • Pour in a glass and sprinkle chia seeds on top. Enjoy!
    Two photos respectively showing the ingredients for Instant Breakfast Avocado Smoothie and also the smoothie being poured into a glass

Recipe Notes

STORAGE: Avocado smoothie should be preferably consumed right away, or avocado will darken. But you can refrigerate covered for up to 24 hours. Remove darkened layer from top and mix well before drinking. Stirring a  few drops of lemon juice before refrigerating will help avocado not to darken faster. 

Nutrition

Calories: 206kcal | Carbohydrates: 17g | Protein: 9g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 85mg | Potassium: 650mg | Fiber: 6g | Sugar: 10g | Vitamin A: 484IU | Vitamin C: 8mg | Calcium: 249mg | Iron: 1mg

** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

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