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air fryer chicken drumsticks over a rack
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5 from 5 votes

Air Fryer Chicken Legs (Drumsticks)

Air Fryer Chicken Legs (Drumsticks) that are quick to make in just 30 minutes. They are nicely browned and crispy outside and juicy inside, and have an amazing Asian flavor that the whole family will love. They make a healthy, easy dinner meal. 
Course:main
Cuisine:American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 8
Calories179 kcal
Cost $ 1.00 per person

Equipment

Ingredients

  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • ½ teaspoon salt
  • 2 ½ tablespoon olive oil or half peanut oil and half sesame oil
  • 2 tablespoon lime juice
  • ¼ teaspoon ground ginger optional
  • 5 tablespoon low sodium soy sauce use one that is gluten-free for a keto recipe
  • 2 tablespoon honey use sugar-free maple syrup for a keto recipe
  • 1 teaspoon sriracha or any hot sauce
  • 8 chicken drumsticks take out of the fridge at least 30 minutes before cooking

Instructions

  • Preheat air fryer to 375° F (190° C) for at least 10-15 minutes. Meanwhile, gather the ingredients and prepare the marinade.
  • Whisk together garlic powder, onion powder, salt, olive oil, lime juice, ground ginger, soy sauce, honey, and sriracha in a large bowl.
  • Put the drumsticks into the bowl and massage them with the mixture until fully covered. If you have time, let them marinate at room temp for 20-30 minutes at least. Otherwise, skip marinating!
  • Place medium to large chicken drumsticks into the air fryer tray or basket in a single layer, leaving space between them for air to circulate. This is key for even cooking!
  • Cook them for 15 minutes. Then, flip the legs and cook for 10 minutes more. They will have a nice browned exterior. Check the internal temp with a thermometer – it must reach 160° F (71° C). If not, cook for 3-5 minutes more until cooked through.  For smaller drumsticks, it will take less time to cook (around 18-20 minutes total).
    chicken drumsticks in air fryer basket
  • If cooking whole chicken legs (thighs and drumsticks attached together), it should take about 30-40 minutes total to fully cook.
  • Garnish them with chopped green onion and sesame seeds. Serve with a side of your choice.
    air fryer chicken legs in a tray with garnishes

Recipe Video

Recipe Notes

The nutritional facts were calculated using sugar-free maple syrup and gluten-free soy sauce (tamari) for a keto recipe. But you can use honey and regular soy sauce if you prefer. 
Storage
  • This is such a delicious recipe that there will be few leftovers. If needed, store air fryer chicken legs in an airtight container in the fridge for up to 3 days. Reheat them in the air fryer for 10 minutes.
  • Freeze them in a freezer bag or container for up to 3 months. To reheat them from frozen, place them in the air fryer for about 15-20 minutes, or thaw in the fridge and reheat in the air fryer for 10 minutes.

Nutrition

Calories: 179kcal | Carbohydrates: 4g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 874mg | Potassium: 219mg | Sugar: 2g | Vitamin A: 38IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg

** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

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