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close up of baked oats with a molten chocolate center and berries
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5 from 2 votes

BEST Baked Oats Recipe

Baked oats are blended in the blender and baked in the oven until the top is set and the center is soft (and fudgy). Although it looks and tastes like cake, serves as a healthy dessert or breakfast! It is a TikTok viral recipe… and we made the chocolate version with 2 different fillings!
Course:Breakfast
Cuisine:American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 portion
Calories400 kcal
Cost $ 1.00 per portion

Equipment

  • 1 ramekin
  • 1 oven
  • 1 blender
  • 1 spoon

Ingredients

For the baked oats:

  • cup rolled oats plus 2 TBSP. For making this recipe gluten-free, buy certified gluten-free oats.
  • cup milk any of your choice. I used unsweetened almond milk
  • ½ teaspoon pure vanilla extract
  • 2 tablespoon unsweetened cocoa powder
  • 2 tablespoon Greek yogurt plain
  • 2 tablespoon honey or sugar-free maple syrup
  • ½ teaspoon baking powder

For the filling:

  • 2 tablespoon Nutella or creamy Peanut Butter preferably whisk it with 1-2 teaspoon milk or 1 tablespoon yogurt in a separate bowl for making the center fudgier after baking or use 2-3 squares of chocolate, chopped

For the topping:

  • 2 tablespoon chocolate chips OPTIONAL

Instructions

  • Preheat the oven to 350° F (180° C). Grease a 10 to 12-oz ramekin or oven-safe bowl with no-stick cooking spray and reserve.
  • Meanwhile, in a blender, blend together the rolled oats, milk, vanilla, cocoa powder, Greek yogurt, and honey until almost smooth. Then mix in the baking powder by using a small silicone spatula or whisk! Make sure there are no lumps!
  • Pour ⅔ of the oat mixture into the greased ramekin. Place the Nutella, peanut butter, or chopped chocolate in the center. Then cover the filling with the remaining mixture.
  • Bake in the middle rack for about 18-22 minutes or until baked oats are set. It will rise like a cake! The center will be soft because of the melted filling. Let cool for at least 2-3 minutes and enjoy while is still warm. You can serve with fresh berries if you want!

Recipe Video

Recipe Notes

Storage 
  • Store baked oats covered with plastic wrap or in an airtight container for up to 2 days at room temperature or up to 4 days in the fridge.
  • Freeze after baking (and cooling) for up to one month.
  • Thaw in the fridge overnight and heat in the microwave for 20-40 seconds, or until the baked oats are hot and the center is soft again.  

Nutrition

Calories: 400kcal | Carbohydrates: 46g | Protein: 17g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Cholesterol: 2mg | Sodium: 325mg | Potassium: 706mg | Fiber: 8g | Sugar: 15g | Vitamin A: 1IU | Calcium: 263mg | Iron: 3mg

** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

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