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One-pot-Brazilian-shrimp-stew, Ensopado-de-camarao
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5 from 5 votes

One-Pot Brazilian Shrimp Stew (Ensopado de Camarao)

An One-Pot Brazilian Shrimp Stew made from sauteed vegetables and shrimp cooked in coconut milk in less than 30 minutes. The perfect dish for Lent, Easter, or a weeknight meal any time of the year!   
Course:Main Course
Cuisine:Brazilian
Keywords:Brazilian shrimp stew, ensopado de camarao, one pot meals, shrimp stew
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 16 people
Calories1304 kcal
Cost $ 3.00 per person

Equipment

  • pot

Ingredients

  • ¾ cup vegetable oil, divided
  • 4 small white onions, chopped
  • 4 green bell peppers, de-seeded and chopped
  • 12 cloves garlic, roughly chopped
  • 2 cups diced canned tomatoes (or fresh) If using canned tomatoes, drain the liquid first and discard.
  • 4 (13.5 oz) canned coconut milk
  • 1 (32 fl. oz.) Clamato® Tomato Cocktail
  • 2 Tablespoons tomato paste , optional
  • 3-4 Tablespoons salt (or more if desired)
  • 2 Tablespoons ground black pepper (or more if desired)
  • 6 pounds Jumbo or Extra Large shrimp (raw, shell and tail-off), thawed and pat dry
  • 4 juicy limes, juiced
  • chopped cilantro or parsley

Instructions

  • Heat half of the oil in a large no stick pot over medium heat and then add chopped onion and bell pepper.
  • Let cook for about 3-4 minutes, stirring occasionally. Add the garlic and cook for about 1 minute. Do not let brown!
  • Add diced tomatoes, letting cook for a couple of minutes, and transfer to a blender.
  • Add the coconut milk, Clamato tomato cocktail, tomato paste, and seasonings. Blend until smooth.
  • Using the same pot, heat remaining vegetable oil over medium-high heat and cook raw shrimp for about a couple of minutes. Transfer to a plate.
  • Pour blended mixture into the pot, bring to a boil, and then reduce heat to medium and let simmer uncovered for about 10-12 minutes.
  • Place shrimp into the pot and let cook for about 3 minutes.
  • Remove from the heat, adjust the seasonings, stir in lemon/lime juice,and chopped cilantro or parsley. Enjoy!

Recipe Notes

This Brazilian shrimp stew traditionally contains a lot of sauce -- this is why is recommended to serve it over white rice (which of course absorbs part of the sauce) or accompanied by hard-crusted bread to mop up the savory sauce with.
Store in the fridge for up to 3 days. Or freeze for up to 2 months. 

Nutrition

Calories: 1304kcal | Carbohydrates: 34g | Protein: 46g | Fat: 117g | Saturated Fat: 101g | Cholesterol: 429mg | Sodium: 2757mg | Potassium: 1530mg | Fiber: 12g | Sugar: 18g | Vitamin A: 223IU | Vitamin C: 54mg | Calcium: 351mg | Iron: 12mg

** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

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