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5 from 1 vote

Copycat Red Lobster Low Carb Biscuits

Quick and easy country-style low carb biscuits made from almond flour. These are puffy, tender, cheesy, and so delicious... A recipe adapted from the famous Red Lobster biscuits, except these are gluten-free, vegetarian, and keto! The perfect side for your Thanksgiving dinner! 

Course:Side Dish
Keywords:almond flour biscuits, copycat red lobster biscuits, country biscuits, gluten-free buscuits, keto biscuits, low carb biscuits
Prep Time 10 minutes
Cook Time 16 minutes
Servings 10
Calories266.54 kcal
Cost $ 0.30 per biscuit



  • 2 cups almond flour
  • 1/2 tsp salt
  • 2 tsp baking powder
  • 1 tsp Old Bay Seasoning
  • 4 TBSP unsalted butter chilled and cut into chunks
  • 1 cup cheddar cheese shredded
  • 8 egg whites large

For the herby butter:

  • 4 tbsp unsalted butter melted
  • 1/4 tsp garlic powder
  • 1/4 tsp sal
  • 1/2 tsp dried parsley


  • Preheat oen to 400 F. In a large bowl, combine flour, salt, baking powder, and seasoning. Add chunks of butter and mix well using a fork until butter forms into pea-size pieces. If needed, use your hands to combine them! Stir in cheese and place bowl in the fridge.
  • Meanwhile, beat egg whites at high speed in the bowl of an eletric mixer until stiff. Then, fold into the flour mixture.
  • Using an ice cream scooper, scoop biscuit mixture onto a large retangular baking sheet lined with parchment paper. Make sure to leave a 2-inch distance between them.
  • Bake for about 14-16 minutes or until biscuits are set and golden brown. Let cool on a rack. Then, mix melted butter with dried parsley and seasonings in a small bowl and brush herb butter mixture on top of each biscuit while warm. Serve and enjoy!

Recipe Notes

  • If you'd like to use coconut flour instead, make sure to use about 1/4 to 1/3 cup coconut flour for each cup of almond flour, and also add 1 extra egg white to the recipe. Coconut flour is very absorbent and can make baked goods turn out dry. You may end up with fewer keto biscuits than the original recipe.  
  • If using all-purpose flour, use the same amount as for almond flour. Also use the same amount if using GF flour to make gluten-free biscuits.      
  • You can sub cheddar for any melting cheese of your choice, or use any dried herbs of your choice instead of parsley.   
  • Don't bother trying to shape these low-carb biscuits, because they are drop biscuits -- that means, you spoon or scoop them onto baking pan.  
  • These low-carb biscuits are also gluten-free, vegetarian, and keto. 
  • Although these keto biscuits are puffy, tender inside, and cheesy, they are not as dense as Southern biscuits. Almond flour doesn't contain starch or gluten like white wheat flour does!
  • Store leftovers in an airtight container in the fridge for up to 5 days. Freeze for up to a month. Thaw in teh fridge and reheat for 20-30 seconds. 


Calories: 266.54kcal | Carbohydrates: 5.64g | Protein: 10.31g | Fat: 23.98g | Saturated Fat: 8.93g | Cholesterol: 35.95mg | Sodium: 286.5mg | Potassium: 130.99mg | Fiber: 2.37g | Sugar: 1.03g | Vitamin A: 398.38IU | Calcium: 169.53mg | Iron: 1.08mg

** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

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