Turmeric shots are potent antioxidant and anti-inflammatory drinks like these ginger shots! This immunity shot recipe can be made at home in 5 minutes with turmeric root, lemon, black pepper, and other ingredients, saving you money while bringing excellent benefits, including fighting colds and flu.
Keywords:benefits of turmeric shots, best turmeric shots, homemade turmeric shots, how many turmeric shots a day, how to make turmeric shots, recipe for turmeric shots, turmeric shot, turmeric shots, turmeric shots benefits, turmeric shots for colds, turmeric shots for inflammation, turmeric shots recipe, what are turmeric shots goof for, what do turmeric shots do
4ouncesfresh turmeric rootwashed and peeled (about ½ cup), or 1 teaspoon of organic turmeric powder (Alternatively, you may replace it with ½ this amount of fresh ginger root to make ginger turmeric shots).
4ouncescarrotsabout ¾ cup
2navel orangeseither squeezed or use the whole pulp
4fresh lemonssqueezed (or limes)
¾coconut wateror regular water
1tablespoonraw honeystevia in the raw if you are diabetic, or pure maple syrup for a vegan recipe. I prefer honey because it is a natural prebiotic!
A pinch of ground black pepper"Research supports that combining the piperine in black pepper with the curcumin in turmeric enhances the absorption of curcumin by up to 2,000%" according to this source.
Place all the ingredients in a high-speed blender and blend them until smooth.
Using a fine mesh strainer, strain the liquid. TIP: You may either discard the solids or transfer them to a freezer bag and freeze them to use later on in teas, juices, and smoothies.
Next, transfer the liquid to shot bottles and refrigerate them for up to one week.
How to Store
FRIDGE: Store raw turmeric shots in an airtight container (jars, glass bottles to drink with shot glasses or shot bottles) for up to one week. Enjoy their maximum potency or freshness within 3-4 days of the day you made them!
FREEZER: If making a large batch of these turmeric immunity shots, freeze them in an ice cube tray with a lid for 2-3 months and thaw them in the fridge before drinking them, or add them frozen to juices and smoothies.
Get aHealthy Grocery List(UNDER THIS RECIPE CARD)when you sign up FOR FREE to GROW ME. Other benefits: Unlock exclusive content, bookmark or save your favorite recipes from different bloggers in one single platform, and find more content you'll love!
** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.
Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.
DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.