- 4 ounces ginger root washed and scrubbed with a brush (Or wash it to remove most of the dirt and then peel it), or fresh turmeric root for a variation of this recipe. ABOUT 1 cup
- 1 navel orange either squeezed or use the whole pulp
- 3 fresh lemons squeezed (or limes)
- ¾ coconut water or regular water
- 1 tablespoon raw honey stevia in the raw if you are diabetic, or pure maple syrup for a vegan recipe. I prefer honey because it is a natural prebiotic!
- 14 fresh mint leaves
- A pinch of cayenne pepper
Place all the ingredients in a high-powered blender and blend it until smooth.
Using a strainer, strain the liquid. TIP: You may either discard the solids or transfer them to a freezer bag and freeze them to use later on in juices and smoothies. Then, transfer the liquid to shot bottles and refrigerate them for up to 7 days.
How to Store
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FRIDGE: Store ginger shots for colds or weight loss in an airtight container (jars, glass bottles to drink with shot glasses or shot bottles) for up to 7 days. Enjoy their maximum potency or freshness within 3-4 days of the day you made them!
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FREEZER: If making a large batch of these ginger immunity shots, freeze them in an ice cube tray with a lid for 2-3 months and thaw them in the fridge before drinking them, or add them frozen to juices and smoothies.
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Calories: 44.7kcal | Carbohydrates: 12g | Protein: 1.2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 11.7mg | Potassium: 205mg | Fiber: 2.6g | Sugar: 3.7g | Vitamin A: 168.6IU | Vitamin C: 44.1mg | Calcium: 32.8mg | Iron: 0.6mg
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