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+ servings

No Bake Pumpkin Spice Latte Breakfast Cookies

These no bake pumpkin spice latte breakfast cookies are healthy and require no baking! They are quick, easy, and delicious, taking less than 15 minutes to whip up.
Keywords:breakfast cookies, breakfast cookies recipe, cookies recipe, healthy breakfast cookies recipe, no bake cookies, pumpkin breakfast cookies, recipe for breakfast cookies, sugar-free breakfast cookies
Prep Time 15 minutes
Total Time 15 minutes
Servings 18
Calories193 kcal
Cost $ 0.35 per cookie


  • bowl
  • microwave
  • cookie sheet


  • 3/4 cup canned 100% pure pumpkin
  • 4 cups quick oats
  • 1 pinch salt
  • 1/2 cup dry roasted pepitas pumpkin seeds
  • 1/2 cup raisins
  • 2 tablespoons chia seeds
  • 1 cup creamy peanut butter reduced fat, or other nut butter of your choice
  • 1 cup sugar-free syrup (or use honey, agave or maple syrup)
  • 1 tablespoon pumpkin spice
  • 1 tablespoon fat-free milk
  • 1 teaspoon espresso or instant coffee


  • Line a large baking sheet with parchment paper and set aside.
  • In a large mixing bowl, combine the canned pumpkin, oats, salt, pepitas, raisins, and chia seeds. Set mixture aside.
  • In a microwave safe bowl, combine the peanut butter, syrup, pumpkin spice, milk, and coffee together; then heat mixture in the microwave for about 90 seconds or until peanut has melted. Stir well until obtaining a homogeneous mixture. Pour into the pumpkin-oat mixture and mix until fully combined.
  • Scoop about 2 Tablespoons of the cookie mixture, form into a golf sized ball, and place on lined baking sheet. Press firmly into a cookie shape. Repeat process to form other cookies. Refrigerate for 20-30 minutes or until firm. If desired, drizzle cookies with a mixture of melted white chocolate chips and a dash of pumpkin spice.

Recipe Notes

Cookies can be frozen for up to one month-- as well kept at room temperature in airtight container or Ziploc bag for up to 2 days.


Calories: 193kcal | Carbohydrates: 20g | Protein: 7g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 79mg | Potassium: 246mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1589IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 2mg
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