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    Home > Easy Breakfast and Brunch Recipes

    Published: Sep 19, 2016 · Modified: Nov 17, 2019 by Denise Browning · "This post may contain affiliate links which won’t change your price but will share some commission." · 5 Comments

    No Bake Pumpkin Spice Breakfast Cookies Recipe

    Gluten FreeSugar Free

    Jump to Recipe ↓

    No bake pumpkin spice breakfast cookies recipe that is healthy, sugar-free, gluten-free, and require no baking! These no bake cookies are quick, easy, and delicious, taking less than 15 minutes to whip up.

    A stack of cookies on a table

    What we are up to today is an out-of-the-ordinary breakfast... something to make you jump out of bed and head straight to the kitchen.

    We are talking about COOKIES. Yes, cookies for breakfast -- or did you think they were only for snacking? These Pumpkin Breakfast Cookies are moist and fudgy...

    ... although healthy -- and they are great for autumn  😉

    They are full of lots of good stuff: fiber, protein, monounsaturated fats, and are sugar-free and also gluten-free.

    ABOUT RECIPE FOR BREAKFAST COOKIES

    This breakfast cookies recipe takes canned pumpkin, oats, pumpkin spice, instant coffee, milk, raisins, sugar-free syrup, pepitas, chia seeds, and peanut butter.

    ingredients for breakfast cookies on a palte with measurement spoons on teh side

    They are eggless, sugar-free, and gluten-free! 

    For a dairy-free, use a milk without lactose. Another advantage is that they require NO BAKING!

    All that is needed is to mix all the ingredients together, shape into cookies, and store in the fridge on a large baking sheet for about 20-30 minutes.

    If you'd like to, you can also drizzle on a bit of melted white chocolate chips or coocnut butter mixed with a dash of pumpkin spice. Yumm!!!

    no bake pumpkin breakfast cookies resting onto a cookie sheet

    COOK'S NOTES FOR NO BAKE PUMPKIN BREAKFAST COOKIES 

    • Our healthy breakfast cookies can be transported anywhere. So if you are in a rush, take them with you and happily devour them while sitting in traffic on the way to work or school.
    • Serve these no bake cookies with milk, tea, or coffee. 😉
    • STORE pumpkin breakfast cookies in an airtight container at room temp for up to 2 days, or in the fridge for up to 5 days.
    • Freeze in a freezer bag in a single layer for up to a month. Thaw in the fridge! 

    healthy breakfast cookies topped with a drizzlea nd seeds with milk on the side

    They will fill you up, giving you the energy to start your day right... all while putting a smile on your face! They sure did that for me! 😉

    pumpkin breakfast cookies partially eaten with syrup on the side

    Let's keep ourselves healthy and satisfied the whole fall long!

    no bake healthy breakfastc ookies piled up

    Enjoy!

    close up image for one pumpkin breakfast cookies

     

    OTHER HEALTHY BREAKFAST RECIPES

    • Acai Bowl Recipe
    • Coconut Flour Pancakes (low carb)
    • Gluten-Free Waffle Recipe
    • Brazilian Cheese Bread (gluten-free)
    • Cauliflower Bread (keto)
    • Caprese Breakfast Eggs Cups (low carb)
    • Sunny Side Up Eggs

    PIN & ENJOY!

    A stack of cookies on a table
    Print SAVE Saved Recipe! Pin
    5 from 1 vote

    No Bake Pumpkin Spice Latte Breakfast Cookies

    These no bake pumpkin spice latte breakfast cookies are healthy and require no baking! They are quick, easy, and delicious, taking less than 15 minutes to whip up.
    Course:Breakfast
    Cuisine:American
    Keywords:breakfast cookies, breakfast cookies recipe, cookies recipe, healthy breakfast cookies recipe, no bake cookies, pumpkin breakfast cookies, recipe for breakfast cookies, sugar-free breakfast cookies
    Prep Time 15 minutes
    Total Time 15 minutes
    Servings 18
    Calories193 kcal
    Author Denise Browning
    Cost $ 0.35 per cookie

    Equipment

    • bowl
    • microwave
    • cookie sheet

    Ingredients

    • ¾ cup canned 100% pure pumpkin
    • 4 cups quick oats
    • 1 pinch salt
    • ½ cup dry roasted pepitas pumpkin seeds
    • ½ cup raisins
    • 2 tablespoons chia seeds
    • 1 cup creamy peanut butter reduced fat, or other nut butter of your choice
    • 1 cup sugar-free syrup (or use honey, agave or maple syrup)
    • 1 tablespoon pumpkin spice
    • 1 tablespoon fat-free milk
    • 1 teaspoon espresso or instant coffee

    Instructions

    • Line a large baking sheet with parchment paper and set aside.
    • In a large mixing bowl, combine the canned pumpkin, oats, salt, pepitas, raisins, and chia seeds. Set mixture aside.
    • In a microwave safe bowl, combine the peanut butter, syrup, pumpkin spice, milk, and coffee together; then heat mixture in the microwave for about 90 seconds or until peanut has melted. Stir well until obtaining a homogeneous mixture. Pour into the pumpkin-oat mixture and mix until fully combined.
    • Scoop about 2 Tablespoons of the cookie mixture, form into a golf sized ball, and place on lined baking sheet. Press firmly into a cookie shape. Repeat process to form other cookies. Refrigerate for 20-30 minutes or until firm. If desired, drizzle cookies with a mixture of melted white chocolate chips and a dash of pumpkin spice.

    Recipe Notes

    Cookies can be frozen for up to one month-- as well kept at room temperature in airtight container or Ziploc bag for up to 2 days.

    Nutrition

    Calories: 193kcal | Carbohydrates: 20g | Protein: 7g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 79mg | Potassium: 246mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1589IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 2mg

    ** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

    Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

    DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

     

    « Broccoli, Ham and Cheese Pop Tarts Recipe
    Pumpkin Pie Spice Pull Apart Bread with Pecans »

    Filed Under: American Recipes, Easy And Delish, Easy Breakfast and Brunch Recipes, Easy Gluten-Free Recipes, Easy Snacks, Quick & Easy Recipes Tagged With: Fall/Autumn, No Bake, Pumpkin spice, sugar-free

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    Reader Interactions

    Comments

    1. Ala says

      September 19, 2016 at 4:32 pm

      I LOVE no-bake cookies. Totally bookmarked this--talk about something to rival the popularity of the Starbucks Pumpkin Spice Latte 😉 thanks for sharing, Denise!

      Reply
    2. Mi Vida en un Dulce says

      September 20, 2016 at 12:51 pm

      Ohhh...I like it...sometimes I just don't want to turn on the oven 🙂

      Reply
    3. Deb|EastofEdenCooking says

      September 20, 2016 at 6:09 pm

      Cookies for breakfast sound like the best plan! And yes, any leftovers would make a wonderful afternoon snack. And yes to all the pumpkin spice, especially the home made kind!

      Reply
    4. John/Kitchen Riffs says

      September 21, 2016 at 9:32 am

      Cookies for breakfast? I'm in! And no-bake cookies are the best. Particularly when they have loads of flavor, as these do. Really good -- thanks.

      Reply

    Trackbacks

    1. Salted Dulce de Leche Cinnamon Cookies Recipe - Easy and Delish says:
      February 7, 2021 at 4:41 pm

      […] Pumpkin Spice Latter Breakfast Cookies (No Bake) […]

      Reply

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