Healthy Breakfast on the Go
Ingredients
- For the 1st layer:
- 2 medium bananas
- 1 tablespoon unsweetened cocoa powder
- 3 tablespoons uncooked rolled oats or granola
- 2 tablespoons chopped cashew nuts or other nut of your choice
- For the second layer:
- 4 large fresh strawberries sliced
- For the 3rd layer:
- ½ cup plain Greek yogurt
- 1-2 teaspoons honey
- 2 tablespoons chia seeds
- For garnishing:
- 1-2 tablespoons of your favorite dried fruit mix I used tropical dried fruit mix
Instructions
- In a plate or bowl, mash the banana with a fork and mix it with cocoa powder, oats or granola, and nuts until obtaining a homogeneous mixture. Divide amount and place into 2 sterilized jars.
- Place strawberry slices on top of the banana layer.
- In a separate bowl, mix yogurt with honey and chia seeds, and then place on top of the strawberries. Garnish with the dried fruit mix.
- Place the lids on and keep refrigerated for up to 2 days. It can be transported to work and other places, and eaten chilled either for breakfast or for lunch.
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