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breakfast-on-the-go, breakfast-in-a-jar
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5 from 3 votes

Healthy Breakfast on the Go

Our Breakfast on the Go is a healthy and quick meal stored in a jar that can be easily transported to work or any other place. It requires NO cooking and is also great for a quick lunch.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2


  • For the 1st layer:
  • 2 medium bananas
  • 1 tablespoon unsweetened cocoa powder
  • 3 tablespoons uncooked rolled oats or granola
  • 2 tablespoons chopped cashew nuts or other nut of your choice
  • For the second layer:
  • 4 large fresh strawberries sliced
  • For the 3rd layer:
  • 1/2 cup plain Greek yogurt
  • 1-2 teaspoons honey
  • 2 tablespoons chia seeds
  • For garnishing:
  • 1-2 tablespoons of your favorite dried fruit mix I used tropical dried fruit mix


  • In a plate or bowl, mash the banana with a fork and mix it with cocoa powder, oats or granola, and nuts until obtaining a homogeneous mixture. Divide amount and place into 2 sterilized jars.
  • Place strawberry slices on top of the banana layer.
  • In a separate bowl, mix yogurt with honey and chia seeds, and then place on top of the strawberries. Garnish with the dried fruit mix.
  • Place the lids on and keep refrigerated for up to 2 days. It can be transported to work and other places, and eaten chilled either for breakfast or for lunch.
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