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5 from 5 votes

Acai Smoothie and How to Make the Perfect Smoothie

Super creamy Acai Smoothie made from frozen acai pulp which can be enjoyed both for breakfast and at snack time. Plus, tips for the perfect smoothie!
Course:Breakfast
Cuisine:Brazilian
Keywords:acai smoothie, how to make the perfect smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 5
Calories141 kcal

Ingredients

  • 1 cup fat free milk (whole, fat-free, almond, soy, etc)
  • 6 oz low fat Greek yogurt
  • 7 oz frozen açaí pulp (available at Sprouts, Whole Foods, and some Latin Markets), 200 g
  • 2-3 frozen bananas
  • 2 tbsp honey or sugar or other sweetener to taste
  • 2 tbsp wheat germ (optional) Skip if you are gluten-intolerant

Instructions

  • Blend all ingredients in a blender until the acai smoothie is creamy and smooth. Pour açaí smoothie into medium glasses and serve while still chilled. Enjoy!

Recipe Notes

If desired, you can add 1/4 cup frozen strawberries. It makes this acai smoothie tastier and creamier!!!!

Nutrition

Calories: 141kcal | Carbohydrates: 27g | Protein: 6g | Fat: 1g | Cholesterol: 2mg | Sodium: 37mg | Potassium: 277mg | Fiber: 1g | Sugar: 20g | Vitamin A: 200IU | Vitamin C: 4.8mg | Calcium: 112mg | Iron: 0.4mg
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