1 medium bowl
1 Chef's knife
1 cutting board
- 1 cup chopped parsley Substitute with cilantro or mint for a different taste.
- 3 tablespoon chopped fresh oregano If you don’t have oregano, use all parsley or cilantro.
- 1 red pepper fresno, finely chopped, Alternatively, use red jalapeño or red bell pepper.
- ½ cup finely chopped green onion You can also use chives or omit the green onion.
- 4 garlic cloves minced and turned into a paste, Don’t skip adding fresh garlic cloves.
- 2 teaspoon red pepper flakes Or, use chili flakes for a similar spice level and flavor.
- 2 tablespoon red wine vinegar White wine vinegar or apple cider vinegar are also options.
- 1 tablespoon fresh lime juice Lemon juice will work in a pinch.
- ½ cup extra virgin olive oil If you don’t have olive oil, try avocado oil.
- Salt and pepper to taste
In a medium bowl, mix all the ingredients together (hand-chopped parsley, oregano, red pepper and green onion, minced garlic, red pepper flakes, red wine vinegar, lime juice, olive oil, and salt and pepper) until combined. It will result in a chimichurri sauce with a chunky texture. Alternatively, you can use either the mortar and pestle or the food processor for a smooth sauce.
Cover and chill in the fridge to use within 24-48 hours. Right before using, mix it again!
STORAGE
- Fridge: Store chimichurri in an airtight container in the refrigerator for up to 1-2 days. It’s essential to keep it covered and check on it regularly for signs of spoilage.
- Freezer: If you won’t use your chimichurri sauce within a few weeks, it’s best to store it in the freezer. Keep it in an airtight container or resealable plastic bag for up to 2 months. Thaw frozen chimichurri in the fridge overnight, mix well, and serve at room temperature.
- Prep ahead: Chimichurri can be prepared up to 2 days in advance and kept in the fridge, allowing the flavors to meld and intensify.
Calories: 34.4kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 3.4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2.5g | Sodium: 3.8mg | Potassium: 33.3mg | Fiber: 0.4g | Sugar: 0.2g | Vitamin A: 335.3IU | Vitamin C: 7.8mg | Calcium: 12.7mg | Iron: 0.4mg
** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.
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