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Avocado-cranberry-hummus, Dip, Spread
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5 from 2 votes

Best Avocado Hummus

Avocado Hummus Dip with cranberries is a no cooking, quick and easy appetizer made with a few simple ingredients, and served with olive breadsticks.  It’s perfect for the Holidays!
Course:Appetizer
Cuisine:American
Prep Time 12 minutes
Total Time 12 minutes
Servings 8 people
Calories222 kcal
Cost 0.25 per person

Equipment

Ingredients

  • 2 cups drained canned chickpeas or garbanzo beans (reserve ½ cup of the liquid)
  • 2 small avocados, halved and pitted
  • 2 Tablespoons tahini (sesame seed) paste, optional
  • ¼ cup olive oil (plus extra for drizzling)
  • 3 garlic cloves, peeled
  • 1 ½ teaspoons salt
  • ¾ teaspoons ground black pepper
  • ½ - ¾ teaspoon ground cumin
  • 2 lemons, juiced
  • ¼ cup chopped parsley (plus extra for garnish)
  • ¼ cup dried cranberries
  • 1 package Mulino Bianco Sfilati Olive breasticks

Instructions

  • Place all ingredients (except cranberries and breadsticks) into a blender, including the reserved liquid from the canned chickpeas. Blend all until creamy and smooth. Spoon hummus into a serving bowl. Drizzle a bit of olive oil on top. Then, garnish with dried cranberries on the side and parsley leaves. Serve Avocado Cranberry Hummus with the breadsticks and enjoy!

Recipe Notes

Storage: Hummus must be stored in a clean airtight container in the refrigerator for up to 24 hours.

Nutrition

Calories: 222kcal | Carbohydrates: 17g | Protein: 4g | Fat: 17g | Saturated Fat: 2g | Sodium: 557mg | Potassium: 378mg | Fiber: 6g | Sugar: 4g | Vitamin A: 231IU | Vitamin C: 22mg | Calcium: 40mg | Iron: 1mg

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