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5 from 5 votes

30 High Protein Dinners Collection

These 30 high-protein dinners are easy to make in 30 minutes or so. They contain between 15-77 g of healthy protein, making the perfect meal for busy people on a high protein diet.
Course:Main dish
Keywords:high protein dinners
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Cost $ 1.00 per person


  • 1 Pan, Instant Pot, Air Fryer, or Slow Cooker


  • Choose your favorite recipe.
  • Gather all the required ingredients.
  • Prep a high-protein dinner in 30 minutes or so!

Recipe Notes

Store leftovers in an airtight container in the fridge for up to 2-3 days. Freezing will depend on each dish! 

** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

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