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    Home > 5 Ingredients or Less

    Published: Jul 6, 2020 · Modified: May 12, 2022 by Denise Browning · This post may contain affiliate links · 7 Comments

    Black Bean Pasta Recipe (5 Ingredients)

    Gluten Free

    Jump to Recipe ↓

    A Black Bean Pasta recipe (or chili mac and cheese) made with only 5 ingredients in about 15 minutes. You can cook this on the stovetop, slow cooker, or pressure cooker. It is comforting, mildly spicy, cheesy, and so delish!

    black bean pasta close up

    Don't you just love mac and cheese? How about chili beans?

    If your answer is yes and yes… well, then this is THE DISH for you. 😉

    It combines the great cheesy goodness of mac and cheese with the spicy and earthy yumminess of chili beans. The result is a MUST HAVE dinner.

    Besides, you can easily make this recipe using pantry staples, and come out with a complete meal on a budget -- just like these other 25 pasta recipes with pantry staples.  

    If prepared on the stovetop or in the Instant Pot, it also serves as a one-pot meal that is mess-free.

    So let’s wait no longer and make this family favorite!

    What is Black Bean Pasta?

    This black bean pasta recipe is also known as chili mac and cheese because it combines the ingredients of a Tex-Mex chili, such as beans, ground beef, and chili seasoning, with the main ingredients of mac and cheese-- namely, elbow pasta and cheese. The result is an earthy, mildly spicy, and comforting dish that the entire family will love!

    I am proud to say that chili or chilli, also known as chili con carne, is a Texan dish that has been very popular in my hometown of San Antonio ever since the 1890’s.

    Interestingly, the original chili recipe didn’t include beans. But commercially-prepared canned chili usually does include beans – hence the name ‘chili beans,’ as opposed to the less common “chili, no beans.”

    Any variety of beans, such as black beans, black-eyed peas, kidney beans, pinto beans, great northern beans, or navy beans, may be used to prepare chili beans.

    What goes in this Black Bean Pasta recipe?

    This pasta dish is made with only 5 ingredients: ground beef, chili seasoning mix, canned black beans, elbow pasta, and cheese.

    If you’d like to, you may add diced tomatoes (either fresh or canned) and chopped herbs such as green onions or cilantro.

    Because it contains pasta and beans, the recipe follows a similar concept as the Italian Pasta e Fagioli, although ours is more of a pasta dish than a soup.

    Is Black Bean Pasta healthy?

    Our chili mac and cheese recipe doesn’t incorporate black bean noodles. Instead, it is made with canned black beans, elbow pasta, chili seasoning mix, ground beef, and cheese. It contains carbs, fiber, and protein. Therefore it is a healthy-ish dish, but as with any food should be eaten in moderation.

    How to make Black Bean Pasta (Chili mac and cheese)

     There are 3 ways to cook our Chili Black Bean Pasta:

    chili mac and cheese in the pressure cooker with a wooden spoon on the side

    STOVETOP

    1. Brown the beef: In a large nonstick saucepan, brown the ground beef over medium-high, stirring every now and then, for about 5-6 minutes or until no longer pink. Stir in the chili seasoning mix and let cook for about 1 minute.
    2. Cook the pasta: Stir in water, pasta, drained black beans, and add salt, if desired. Bring to a boil, reduce heat to medium-low, cover, and allow pasta to cook for 8-10 minutes or just until al dente. If desired, stir in diced tomatoes. Stir in cheese and then sprinkle the herbs on top.
    3. Serve: Serve while hot.

     SLOW COOKER

    1. Cook the beef and stir in chili seasoning mix as stated in the stovetop directions above.
    2. Then combine the water, pasta, tomatoes (optional), drained black beans, and salt (optional) in the slow cooker and cook on high for about 2 hours, or until pasta is al dente. If needed, cook longer or until pasta is al dente, checking every 20 minutes after those initial 2 hours have elapsed.
    3. When pasta has cooked, stir in the cheese until melted. Garnish with herbs and serve hot.

    PRESSURE COOKER

    1. Turn on the sauté function and let heat enough to brown the beef for about 5-6 minutes or until no longer pink. Stir in the chili seasoning and let cook for about 1 minute (SEE PIC. 1).
    2. Then stir in water, pasta, tomatoes (optional), and drained black beans (SEE PIC. 2)
    3. . Turn off the sauté function, lock the lid, turn the valve, and set to cook at high pressure on the pasta mode or manual mode for 3 minutes. The pasta will be al dente!
    4. Do a quick release and remove the lid. Taste and adjust the salt if needed, stir in the cheese until melted (SEE PIC. 3), garnish with herbs, and serve hot (SEE PIC. 4)!

    Curious about how does a pressure cooker work? Get our cooking time charts!

    four collage images of black bean pasta in the Instant Pot

    Can you freeze Black Bean Pasta (chili mac and cheese)?

    Yes! Store cool leftovers in an airtight container in the fridge for up to 5 days. Or freeze for up to one month. Make sure that the pasta was cooked al dente-- otherwise, it can become soggy after thawing.

    Reheat in the microwave until hot. If you’d like to, add more cheese to make it cheesier. 😉

    Other One-Pot Meals with Pasta and/or Beans:

    • Minestrone (Brazilian black bean and pasta soup)
    • Shrimp Scampi Pasta
    • Coconut Noodle Soup
    • Feijoada Recipe
    • Sausage Pasta
    • Vegetarian Feijoada
    • Shrimp spaghetti
    • Easy Pasta Bolognese Recipe (5-Ingredient)
    • Instant Pot Black Beans
    • How to Make Black Beans (2 Ways)

     

     

    complete meal in a pan

     

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    black bean pasta in a pan
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    5 from 4 votes

    5-Ingredient Black Bean Pasta Recipe (Chili Mac and Cheese)

    A black bean pasta recipe (also known as chili mac and cheese) made with only 5 ingredients in up to 15 minutes. You can cook on the stovetop, slow cooker, or pressure cooker. It is comforting,  mildly spicy, cheesy, and so delicious!
    Course:Entree
    Cuisine:American
    Keywords:black bean pasta recipe, chili mac and cheese recipe
    Prep Time 5 minutes
    Cook Time 10 minutes
    Total Time 15 minutes
    Servings 6
    Calories345 kcal
    Author Denise Browning
    Cost $1.00 per person

    Equipment

    • slow cooker
    • stovetop
    • pressure cooker

    Ingredients

    • 1 lb ground beef 80% lean meat and 20% fat (at room temperature)
    • 1 2.5 oz chili seasoning mix
    • 4 cups water
    • 1 16 oz elbow pasta FOR A GF MEAL, USE A GLUTEN-FREE PASTA
    • 1 16 oz can black beans drained
    • 2 cups shredded cheddar cheese mild

    Instructions

    • STOVETOP
      Brown the beef: In a large nonstick saucepan, brown the ground beef over medium-high, stirring every now and then, for about 5-6 minutes or until no longer pink. Stir in the chili seasoning mix and let cook for about 1 minute. Cook the pasta: Stir in water, pasta, drained black beans, and salt (if desired).  Bring to a boil, reduce heat to medium-low, cover, and allow pasta to cook for 8-10 minutes or just until al dente. If you’d like to, stir in diced tomatoes. Stir in cheese and then sprinkle the herbs on top. Serve while hot. 
    • SLOW COOKER
      Cook the beef and stir in chili seasoning mix as stated in the stovetop directions above. Then combine the water, pasta, tomatoes (optional), drained black beans, and salt (optional) in the slow cooker and cook on high for about 2 hours, or until pasta is al dente. If needed, cook longer or until pasta is al dente, checking every 20 minutes after those 2 hours. When pasta has finished cooking, stir in the cheese until melted. Garnish with herbs and serve hot.
    • PRESSURE COOKER
      Turn on the sauté function and let heat enough to brown the beef (about 5-6 minutes) or until no longer pink. Stir in the chili seasoning and let cook for about 1 minute. Then stir in water, pasta, tomatoes (optional), and drained black beans. Turn off the sauté function, lock the lid and turn the valve, and set to cook at high pressure on pasta mode or manual mode for 3 minutes. The pasta will be al dente! Do a quick release and remove the lid. Taste and adjust the salt if needed, stir in the cheese until melted, garnish with herbs, and serve hot!

    Recipe Video

    YouTube video

    Recipe Notes

    EXTRA INGREDIENTS (OPTIONAL):
    • 1 cup diced tomatoes (fresh, or canned and drained)
    • 2 tablespoon chopped green onions or cilantro 
    • Salt to taste (½ teaspoon or more)
    SUBSTITUTIONS
    • It's essential that the ground beef has at least 20% fat since we are not using vegetable oil to brown the meat and also that the meat is at room temp in order to not stick in the bowl of the pressure cooker. BUT if you have a ground beef leaner than that, you'll need to add about 1 to 2 tablespoon oil to brown the meat. 
    • You can use a taco seasoning mix to replace the chili seasoning mix, adding about ½ teaspoon chili powder.  
    • If desired, replace black beans with canned kidney beans or pinto beans. 
    • If you don't have elbow pasta at home, use another type of pasta. If thicker than an elbow pasta, cook for 5 minutes in the pressure cooker instead of 3 minutes. 
    STORAGE
    Yes! Store cool leftovers in an airtight container in the fridge for up to 5 days. Or freeze for up to one month. Make sure that the pasta was cooked al dente-- otherwise it can become soggy after thawing.
    Reheat in the microwave until hot.  If desired, add more cheese to make it cheesier. 😉

    Nutrition

    Calories: 345kcal | Carbohydrates: 1g | Protein: 22g | Fat: 28g | Saturated Fat: 14g | Cholesterol: 93mg | Sodium: 293mg | Potassium: 241mg | Vitamin A: 460IU | Calcium: 290mg | Iron: 2mg

    ** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

    Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

    DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

    « Homemade Peanut Butter Cups Recipe (2 Ways)
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    Filed Under: 5 Ingredients or Less, American Recipes, Easy Dinner Recipes, Easy Gluten-Free Recipes, Easy One Pot Meals, Easy Pressure Cooker Recipes, Easy Slow Cooker Recipes, Quick & Easy Recipes

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    Reader Interactions

    Comments

    1. Raymund says

      July 07, 2020 at 3:03 pm

      5 stars
      For a five ingredient recipe, this looks loaded and delicious! Nice one

      Reply
    2. John / Kitchen Riffs says

      July 08, 2020 at 8:58 am

      What a great dish! Tons of flavor, easy to make. And delish t eat. Sold!

      Reply
    3. 2pots2cook says

      July 12, 2020 at 8:35 am

      5 stars
      5 star office lunch !

      Reply
      • Denise Browning says

        July 12, 2020 at 6:50 pm

        thank you for rating our black bean pasta recipe five stars. It is indeed super easy to make in the pressure cooker yet so flavorful. A complete family dinner!

        Reply
    4. Heidi | The Frugal Girls says

      July 13, 2020 at 2:27 pm

      5 stars
      Thanks for sharing directions on how to make this in the Instant Pot. It looks so yummy!

      Reply
      • Denise Browning says

        July 13, 2020 at 7:22 pm

        We use a lot our pressure cooker and this black bean pasta is made quite quickly and is so delicious.

        Reply
    5. Dennis Yannakos says

      July 26, 2020 at 6:26 am

      5 stars
      I can't resist this temptation! I'll definitely make it soon!

      Reply

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    Hi, I'm Denise Browning!

    I'm a professional Chef with an expertise in Brazilian food. I am also a busy mom of two girls, living in Texas. Here you will find budget-friendly, healthy Brazilian and Global Recipes made Easy and Delish! I'd love to help you feed your family healthy dinners (many low carb) with a few splurges because life is all about balance! Join our community and happy cooking!

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