One Pan Teriyaki Salmon with Snap Peas

By Valentina Dimitrova | Updated on March 28, 2024

One Pan Sriracha Teriyaki Salmon with Sugar Snap Peas is a quick, healthy easy dinner idea, ideal for busy weekdays. The salmon is seared, glazed with a mildly spicy, sticky teriyaki sauce, and served with crisp and tender sugar snap peas. It's like cooking a restaurant-quality meal at home!

close up of teriyaki salmon with sugar snap peas

Hassle-free, healthy family meals are top on my list.

They are quick and easy to prepare and (mostly!) mess-free.

This 25-Minute One Pan Sriracha Teriyaki Salmon with Sugar Snap Peas is one of the many that I love. 

serving sriracha teriyaki salmon in a skillet

It makes the eaters happy without wearing out the cook.

If desired, serve by itself or accompanied with rice or riced cauliflower.

I hope you enjoy both this Salmon Teriyaki and the time saved in the kitchen.

sriracha teriyaki salmon being eaten with a fork

Ready to prepare this Teriyaki Salmon? 

HOW TO MAKE TERIYAKI SALMON 

First, cook the sugar snap peas: In a large no stick skillet, heat 1 tablespoon of oil over medium-high heat.

Add the sugar snap peas, and saute, tossing occasionally for 3-5 minutes or until peas are crisp and tender.

Season with salt and pepper. Remove from the pan and reserve.

Cook the salmon: Heat another 1 tablespoon of oil and season salmon fillets with salt and pepper to taste.

Place fillet skin-side-up in the pan and sear until half way up the flesh changes color (about 3-4 minutes). 

2 combined images showing sriracha teriyaki salmon being cooked (skin side up and down)

Then, turn salmon fillets and cook for 3-4 minutes on the other side, or until cooked through. Remove fillets from the pan and reserve.

Prepare the sauce: Whisk store-bought teriyaki sauce, water, sriracha chili sauce, and honey together and bring to a boil over medium-high heat.

Then, mix cornstarch and 1 tablespoon of water until smooth (no lumps) and whisk in the sauce mixture until thickened (about 1-2 minutes).

teriyaki sauce cooked in a pan

Pour the teriyaki sauce over the salmon fillets, add the sesame seeds and green onions, and serve with the cooked sugar snap peas. Enjoy!

What Is Teriyaki?

According to Wikipedia, teriyaki is a 17th century Japanese cooking technique in which foods are either broiled or grilled with a glaze of soy sauce, rice wine (mirin), and sugar.

Teriyaki Sauce

Although there are variations, traditional teriyaki sauce is sweet and is made from a mixture of soy sauce, rice vinegar, and sugar (or honey).

It is boiled until reduced to the desired thickness and then used to either marinate meats or to brush them several times during broiling or grilling.

Storage:

Store teriyaki salmon in an airtight container in the fridge for up to 3 days. You may freeze it for up to one month. Thaw in the fridge and reheat in the microwave for up to 90 seconds or just until hot!

OTHER SEAFOOD DISHES

PIN & ENJOY!

close up image of sriracha teriyaki salmon with snap peas

close up of teriyaki salmon with sugar snap peas
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5 from 3 votes

25-Minute One Pan Sriracha Teriyaki Salmon with Sugar Snap Peas

One Pan Sriracha Teriyaki Salmon with Sugar Snap Peas is a quick, easy and healthy dinner, ideal for busy weekdays. The salmon is seared, glazed with a mildly spicy, sticky teriyaki sauce, and served with crisp tender sugar snap peas. It's like cooking a restaurant-quality meal at home!
Course:Entree
Cuisine:American
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories159 kcal
Cost $ 3.00 per person

Ingredients

  • 2 tablespoon vegetable oil
  • 8 oz sugar snap peas (fresh and pod ends cut-off)
  • salt and pepper to taste
  • 4 (4-ounce) salmon fillets
  • ½ cup store-bought teriyaki sauce
  • ½ cup water (plus 1 tablespoon for slurry)
  • 1 teaspoon sriracha chili sauce
  • ¼ cup honey
  • 2 teaspoon cornstarch
  • ½ tablespoon toasted sesame seeds
  • 2 tablespoon chopped green onions

Instructions

  • Cook the sugar snap peas: In a large no stick skillet, heat 1 tablespoon of oil over medium-high heat.  Add the sugar snap peas, and saute, tossing occasionally for 3-5 minutes or until peas are crisp and tender. Season with salt and pepper. Remove from the pan and reserve.
  • Cook the salmon: Heat another 1 tablespoon of oil and season salmon fillets with salt and pepper to taste. Place fillet skin-side-up in the pan and sear until half way up changes color (about 3-4 minutes).
  • Then, turn salmon fillets and cook for 3-4 minutes on the other side, or until cooked through. Remove them from the pan and reserve.
  • Prepare the sauce: Whisk store-bought teriyaki sauce, ½ cup water, sriracha sauce, and honey together and bring to a boil over medium-high heat. Then, mix 1 tablespoon water with cornstarch and whisk in the sauce until thickened (about 1-2 minutes).
  • Pour the teriyaki sauce over the salmon fillets, add the sesame seeds and green onions, and serve with the cooked sugar snap peas. Enjoy!

Recipe Notes

  • If desired, add 1-2 teaspoons rice vinegar to the sauce to make it less sweet and give it a touch of acidity. 
  • Love seafood dishes? Try our One Pot Brazilian Shrimp Stew. 
Storage:
Store teriyaki salmon in an airtight container in the fridge for up to 3 days. You may freeze it for up to one month. Thaw in the fridge and reheat in the microwave for up to 90 seconds or just until hot!

Nutrition

Calories: 159kcal | Carbohydrates: 23g | Protein: 2g | Fat: 7g | Saturated Fat: 5g | Sodium: 37mg | Potassium: 124mg | Fiber: 1g | Sugar: 19g | Vitamin A: 645IU | Vitamin C: 35.5mg | Calcium: 35mg | Iron: 1.4mg

** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

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5 from 3 votes (1 rating without comment)

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8 Comments

  1. 5 stars
    This is such a fun way to add some new flavors to salmon. That sriracha sure gives it a fun kick. So yummy!

  2. 5 stars
    I work long hours and made this quick salmon for dinner. No need to say my family cleaned the plate. The only thing that I changed is I served with broccoli. I didn't have snap peas in the freezer. But so good.

  3. This looks absolutely delicious, Denise, your pictures are making my mouth water, and the teriyaki sauce sounds a great addition to the baked salmon!!

  4. I always love to come across new recipes for fish, and that this is a one-pan recipe makes it all the more attractive. Thank