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    Home > Recipes > Easy Appetizer Recipes

    Modified: Apr 18, 2024 by Valentina Dimitrova · This post may contain affiliate links · 40 Comments

    Palm Heart Bacon Bites (Espetinho de Palmito com Bacon)

    Share and Enjoy!

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    Disclosure: This is a compensated campaign in collaboration with Farmland® and Latina Bloggers Connect. As always, all the opinions expressed here are honest and my own! 

    Are you a sports fan? With the Super Bowl coming up, it is great to have some quick to prepare yet tasty finger foods at hand -- especially for those who have to prepare an assortment of them. 🙂 This year, we will be celebrating this event with something both different and familiar: easy, four-ingredient Palm Heart Bacon Bites (or Espetinho de Palmito com Bacon)!!  Excited?

    Heart of palm hors d\'oeuvres wrapped with bacon

    If you have never had the chance to try hearts of palm -- a healthy, nutritious, low carb Southern American vegetable, this is your chance. It is available canned in Latin markets across America, and also in the Latin aisle of a few American supermarkets. Of course, fingerling or baby potatoes, baby carrots, bite-sized celery stalks, asparagus, and pineapple would be suitable substitutions -- although naturally their flavor and texture are not the same as the hearts of palm. I am a fan of hearts of palm-- and so is my American hubby!

    Sliced hearts of palm on a cutting board

    How about bacon? It needs no introduction, right? 🙂 Farmland® bacon is one of our family's favorite -- especially my husband's. It is slow smoked over real hardwoods for maximum flavor, making a difference in every bite. Because you can never have too much bacon, we used the thick cut in our palm heart bacon bites! 😉

    Ingredients -- bacon bites

    The fibrous, mildly sour hearts of palm contrast well with the meaty, smoked bacon, resulting in an unforgettable bite. My husband can talk about this better than anyone else. The Super Bowl is about 10 days away... and his contagious excitement about our bacon bites made me cook them already twice within one week. Now is that what you call a favorite or what?

    For other tasty recipes, click here. Enjoy our bacon bites and have a fun Super Bowl!!!

    xx

    A stack of hearts of palm wrapped in bacon

    A tray of hearts of palm on skewers wrapped with bacon
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    5 from 7 votes

    Palm Heart Bacon Bites

    Palm Heart Bacon Bites are quick, low carb, small bites served with pesto or chimichurri sauce --ideal for sports games and parties.
    Course:Appetizer
    Cuisine:Brazilian
    Prep Time 7 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 27 minutes minutes
    Servings 10 bites
    Calories120 kcal
    Author Valentina Dimitrova

    Ingredients

    • 5 strips Farmland® Naturally Hickory Smoked Thick Cut Bacon sliced in half
    • 5 hearts of palm sliced in half crosswise (i.e. cutting the long cylinder into two smaller cylinders)
    • Fresh thyme to sprinkle optional
    • ½ cup store-bought pesto sauce or homemade chimichurri sauce

    Instructions

    • Roll half strip of bacon over half heart of palm. Stick a toothpick all the way through to hold the bacon around the heart of palm. Place palm heart bacon bites onto a sheet pan lined with aluminum foil.
    • Bake at 375 degrees F for about 20-25 minutes or until bacon is brown and crispy. Serve hot with pesto or chimichurri sauce on the side. Bacon bites can be accompanied by beer or guaraná soda.

    Recipe Notes

    1. Hearts of palm suitable substitutions: Fingerling or baby potatoes, baby carrots, bite-sized celery stalks, asparagus, and pineapple (although naturally their flavor and texture are not the same as the hearts of palm).
    2. Chimichurri sauce is the South American pesto made from parsley.

    Nutrition

    Serving: 1serving | Calories: 120kcal

    ** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

    Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

    DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

     

     

    About Valentina Dimitrova

    Hi, I’m Valentina Dimitrova, the cook and owner behind Easy & Delish. I share approachable recipes made with everyday ingredients and practical cooking methods. More About Me.

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    Reader Interactions

    Comments

    1. francesca says

      February 02, 2015 at 3:19 am

      Haven't had hearts of palm in ages! ahh, bacon makes everything delectable 🙂

      Reply
    2. Karen (Back Road Journal) says

      January 30, 2015 at 10:20 am

      I love hearts of palm in salads and can just imagine how good this little bites are.

      Reply
    3. Little Cooking Tips says

      January 28, 2015 at 2:55 am

      5 stars
      Looks great, but unfortunately this one we cant' try. Palm heart isn't sold here. Mildly sour and fibrous.Hmmm...could we use perhaps pieces of artichoke? Is there any resemblance in texture?:)
      Beautiful photography(as always), made us drool over the keyboard:)
      xoxoxoxo

      Reply
    4. Tiffany @ Triple Crème Decadence says

      January 27, 2015 at 2:26 pm

      These sound magnificent! Hearts of palm is one of my favorite vegetables. Wrapping it in bacon is genius. I love the textures and flavors. Pinned!

      Reply
      • Valentina Dimitrova says

        January 27, 2015 at 2:29 pm

        Hi, Tiffany! Thank you very much. I hope you enjoy this easy appetizer...

        Reply
    5. Gourmet Getaways says

      January 25, 2015 at 10:32 pm

      In the Philippines, the heart of palm is used in a savoury crepe as a filling.. It's very good. You made a really tasty partnership here with the bacon wrapping the heart of palm. We say YUM!

      Julie & Alesah
      Gourmet Getaways xx

      Reply
    6. Anna @ shenANNAgans says

      January 25, 2015 at 9:56 pm

      These sound positively amazing. Bacon wrapped anything is amazing, I've never heard of palm hearts before, but shall check at my farmers markets for something similar to whip these beauties up next weekend. Having a picnic with friends, its my birthday. Yay! Hope you are having a lovely weekend.

      Reply
      • Valentina Dimitrova says

        January 26, 2015 at 7:28 am

        Wishing you a very happy, fun birthday, Anna!

        Reply
    7. Chris @ The Café Sucré Farine says

      January 24, 2015 at 6:35 pm

      Oh man, these look so... good. Just say the word "bacon" and you've got me hooked. I never thought of wrapping hearts of palm though. What a GREAT idea!

      Reply
    8. Ash-foodfashionparty says

      January 23, 2015 at 3:57 pm

      5 stars
      Absolutely a nice way to pair them together. I am not a big game day fan but hey, I could cook some of this for others and we will all be enjoying. Lovely. Have a great weekend.

      Reply
      • Valentina Dimitrova says

        January 23, 2015 at 4:03 pm

        I like soccer but I can happily cook for any sports game. We too have a great week, Ash!!!!

        Reply
    9. Dedy@Dentist Chef says

      January 23, 2015 at 10:38 am

      i've been searching palm heart all ove but not that lucky to found one,
      very curious about the taste and the texture!!!

      Reply
    10. Raymund says

      January 23, 2015 at 4:03 am

      5 stars
      I would love nibbling on these delicious appetizers

      Reply
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    5 from 7 votes (4 ratings without comment)

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    Hi, I’m Valentina Dimitrova, the cook and owner behind Easy & Delish. I share approachable recipes made with everyday ingredients and practical cooking methods. Family is at the center of everything I do, and as a mom of two I love sharing meals that bring people together.

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