Disclosure: This is a compensated campaign in collaboration with Cacique Inc. and Society Culinaria. Thank you, friends, for supporting the brands that I work with and love!
Breakfast is served... in the form of a tropical and summery Mango Lime Smoothie Bowl, topped with berries, coconut flakes, chia seeds, and fresh mint leaves. A big smile is on too -- and how could it be otherwise, when you get to wake up to sunshine in a bowl, right?
Our mango lime smoothie bowl is healthy, delicious, and super refreshing. It is basically made from a blend of 3 ingredients: frozen mango chunks, fresh lime juice (to accentuate the natural sweetness of the mango while giving the smoothie a hint of acidity), and Cacique mango yogurt smoothie.
Cacique yogurt smoothie itself contains real fruit flavor blended with creamy yogurt. It is rich in protein (about 8 grams), low in calories and cholesterol, and a good source of calcium (25% of Daily Value) and probiotics.
It comes in 8 different flavors, including mango... and all of them are gluten free with the exception of the three with cereal: Strawberry Banana w/cereal, Prune w/cereal, and Pecan w/cereal. To find out more about all the yogurt smoothie flavors, as well as other delicious products and recipes, visit Cacique USA.
Our fruit smoothie bowl can be prepared in 7 minutes or less. All one has to do is to blend those 3 ingredients in a blender, pour into a bowl, and top with berries, chia seeds, coconut flakes, and mint leaves if desired.
Although originally served in a bowl, this recipe can be conveniently transported in a travel mug wherever you go, any time of day. It makes a healthy and light breakfast or snack.
You can pair different flavors of fruit and Cacique smoothie yogurts, add honey or any other sweetener of your choice, or top with chopped nuts, edible seeds, wheat germ or granola, customizing your own unique smoothie bowl or cup. Every day you will have something healthy and satisfying to look for. 😉
My family and I are hooked on both this mango lime smoothie bowl and the Cacique yogurt smoothies themselves.
Enjoy summer -- and keep life healthy and fun!
Mango Lime Smoothie Bowl
Ingredients
- For the mango lime smoothie bowl:
- 2 ½ cups frozen mango chunks
- Fresh juice of ½ large lime
- 1 Cacique Mango Yogurt Smoothie 7 fl. oz.
- Suggested toppings:
- 1 cup fresh berries (strawberries, raspberries, and blueberries)
- 1 tablespoon coconut flakes
- 1 tablespoon chia seeds
- leaves Fresh mintto garnish optional
Instructions
- Blend the mango, lime juice, and yogurt together in a blender until smooth and creamy. Pour into 2 bowls and top each with ½ cup of berries and ½ Tablespoon of coconut flakes and chia seeds. Garnish with mint leaves if desired. Serve immediately and enjoy!
** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.
Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.
To learn how to peel a mango quickly, click here.
John/Kitchen Riffs says
Mmmm, mango! I can never resist -- love its luscious flavor. This looks fabulous -- my kind of dish. Thanks!
Denise Browning says
Me too, John! Enjoy this healthy breakfast/snack on the go.
Deb|EastofEdenCooking says
What a way to start the day! Love how easy and flavorful this recipe makes breakfast!
Denise Browning says
It is always good to have something quick in the morning that it is yet healthy and satisfying!
Juliana says
What a great combination...fresh mango and mango yogurt...I love all the toppings...awesome way to start the morning!
Hope you are having a wonderful week 🙂
Raymund says
I will do anything for mangoes, they are my favourite fruit and this smoothie looks like something to die for, Yum!
Denise Browning says
I intend to make this again soon. It was delish and made me so happy just to look at it.
Susan Pereira says
I'm making this today!....And I shared this post with my friends, so they can make it too! 🙂
Denise Browning says
Thank you!!! I hope you and your friends enjoy this smoothie as much as I did.
Grockles says
This is exactly why. No smoothie can compare to this pillowy soft liquid with crazy healthy crunchy toppings. Now I finally get the smoothie bowl craziness.
Platt College says
Love mango. Mango ice cream, mango smoothie, mango mango 🙂