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    Home > Recipes > Easy Dinner Recipes

    Published: Feb 12, 2019 · Modified: Mar 28, 2024 by Denise Browning

    One Pan Teriyaki Salmon with Snap Peas

    Share and Enjoy!

    Jump to Recipe ↓

    One Pan Sriracha Teriyaki Salmon with Sugar Snap Peas is a quick, healthy easy dinner idea, ideal for busy weekdays. The salmon is seared, glazed with a mildly spicy, sticky teriyaki sauce, and served with crisp and tender sugar snap peas. It's like cooking a restaurant-quality meal at home!

    close up of teriyaki salmon with sugar snap peas

    Hassle-free, healthy family meals are top on my list.

    They are quick and easy to prepare and (mostly!) mess-free.

    This 25-Minute One Pan Sriracha Teriyaki Salmon with Sugar Snap Peas is one of the many that I love. 

    serving sriracha teriyaki salmon in a skillet

    It makes the eaters happy without wearing out the cook.

    If desired, serve by itself or accompanied with rice or riced cauliflower.

    I hope you enjoy both this Salmon Teriyaki and the time saved in the kitchen.

    sriracha teriyaki salmon being eaten with a fork

    Ready to prepare this Teriyaki Salmon? 

    Table of Contents

    • 1 HOW TO MAKE TERIYAKI SALMON 
    • 2 Storage:
    • 3 OTHER SEAFOOD DISHES
    • 4 25-Minute One Pan Sriracha Teriyaki Salmon with Sugar Snap Peas

    HOW TO MAKE TERIYAKI SALMON 

    First, cook the sugar snap peas: In a large no stick skillet, heat 1 tablespoon of oil over medium-high heat.

    Add the sugar snap peas, and saute, tossing occasionally for 3-5 minutes or until peas are crisp and tender.

    Season with salt and pepper. Remove from the pan and reserve.

    Cook the salmon: Heat another 1 tablespoon of oil and season salmon fillets with salt and pepper to taste.

    Place fillet skin-side-up in the pan and sear until half way up the flesh changes color (about 3-4 minutes). 

    2 combined images showing sriracha teriyaki salmon being cooked (skin side up and down)

    Then, turn salmon fillets and cook for 3-4 minutes on the other side, or until cooked through. Remove fillets from the pan and reserve.

    Prepare the sauce: Whisk store-bought teriyaki sauce, water, sriracha chili sauce, and honey together and bring to a boil over medium-high heat.

    Then, mix cornstarch and 1 tablespoon of water until smooth (no lumps) and whisk in the sauce mixture until thickened (about 1-2 minutes).

    teriyaki sauce cooked in a pan

    Pour the teriyaki sauce over the salmon fillets, add the sesame seeds and green onions, and serve with the cooked sugar snap peas. Enjoy!

    What Is Teriyaki?

    According to Wikipedia, teriyaki is a 17th century Japanese cooking technique in which foods are either broiled or grilled with a glaze of soy sauce, rice wine (mirin), and sugar.

    Teriyaki Sauce

    Although there are variations, traditional teriyaki sauce is sweet and is made from a mixture of soy sauce, rice vinegar, and sugar (or honey).

    It is boiled until reduced to the desired thickness and then used to either marinate meats or to brush them several times during broiling or grilling.

    Storage:

    Store teriyaki salmon in an airtight container in the fridge for up to 3 days. You may freeze it for up to one month. Thaw in the fridge and reheat in the microwave for up to 90 seconds or just until hot!

    OTHER SEAFOOD DISHES

    • Easy Grilled Salmon 
    • One Pot Brazilian Shrimp Stew
    • Moqueca
    • Baked Cod in Cheese Sauce
    • Salmon Confit with Aioli
    • Gambas al Ajillo
    • Warm Salmon and Potato Salad
    • Bacalhau a Ze do Pipo (Codfish Shepherd's Pie)
    • Bacalhau a Lagareiro
    • Orange Ginger Salmon and Noodles

    PIN & ENJOY!

    close up image of sriracha teriyaki salmon with snap peas

    close up of teriyaki salmon with sugar snap peas
    Print SAVE Saved Recipe! Pin
    5 from 3 votes

    25-Minute One Pan Sriracha Teriyaki Salmon with Sugar Snap Peas

    One Pan Sriracha Teriyaki Salmon with Sugar Snap Peas is a quick, easy and healthy dinner, ideal for busy weekdays. The salmon is seared, glazed with a mildly spicy, sticky teriyaki sauce, and served with crisp tender sugar snap peas. It's like cooking a restaurant-quality meal at home!
    Course:Entree
    Cuisine:American
    Prep Time 15 minutes minutes
    Cook Time 10 minutes minutes
    Total Time 25 minutes minutes
    Servings 4
    Calories159 kcal
    Author Denise Browning
    Cost $ 3.00 per person

    Ingredients

    • 2 tablespoon vegetable oil
    • 8 oz sugar snap peas (fresh and pod ends cut-off)
    • salt and pepper to taste
    • 4 (4-ounce) salmon fillets
    • ½ cup store-bought teriyaki sauce
    • ½ cup water (plus 1 tablespoon for slurry)
    • 1 teaspoon sriracha chili sauce
    • ¼ cup honey
    • 2 teaspoon cornstarch
    • ½ tablespoon toasted sesame seeds
    • 2 tablespoon chopped green onions

    Instructions

    • Cook the sugar snap peas: In a large no stick skillet, heat 1 tablespoon of oil over medium-high heat.  Add the sugar snap peas, and saute, tossing occasionally for 3-5 minutes or until peas are crisp and tender. Season with salt and pepper. Remove from the pan and reserve.
    • Cook the salmon: Heat another 1 tablespoon of oil and season salmon fillets with salt and pepper to taste. Place fillet skin-side-up in the pan and sear until half way up changes color (about 3-4 minutes).
    • Then, turn salmon fillets and cook for 3-4 minutes on the other side, or until cooked through. Remove them from the pan and reserve.
    • Prepare the sauce: Whisk store-bought teriyaki sauce, ½ cup water, sriracha sauce, and honey together and bring to a boil over medium-high heat. Then, mix 1 tablespoon water with cornstarch and whisk in the sauce until thickened (about 1-2 minutes).
    • Pour the teriyaki sauce over the salmon fillets, add the sesame seeds and green onions, and serve with the cooked sugar snap peas. Enjoy!

    Recipe Notes

    • If desired, add 1-2 teaspoons rice vinegar to the sauce to make it less sweet and give it a touch of acidity. 
    • Love seafood dishes? Try our One Pot Brazilian Shrimp Stew. 
    Storage:
    Store teriyaki salmon in an airtight container in the fridge for up to 3 days. You may freeze it for up to one month. Thaw in the fridge and reheat in the microwave for up to 90 seconds or just until hot!

    Nutrition

    Calories: 159kcal | Carbohydrates: 23g | Protein: 2g | Fat: 7g | Saturated Fat: 5g | Sodium: 37mg | Potassium: 124mg | Fiber: 1g | Sugar: 19g | Vitamin A: 645IU | Vitamin C: 35.5mg | Calcium: 35mg | Iron: 1.4mg

    ** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

    Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

    DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

     

     

     

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    About Denise Browning

    I'm Denise Browning, a chef with almost 2 decades of experience, a nutrition researcher, and cookbook author. Here you’ll find easy healthy meals with some occasional splurges. More About Me.

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    Reader Interactions

    Comments

    1. Heidi | The Frugal Girls says

      May 04, 2020 at 5:25 pm

      5 stars
      This is such a fun way to add some new flavors to salmon. That sriracha sure gives it a fun kick. So yummy!

      Reply
    2. Janie says

      October 19, 2019 at 2:11 am

      5 stars
      I work long hours and made this quick salmon for dinner. No need to say my family cleaned the plate. The only thing that I changed is I served with broccoli. I didn't have snap peas in the freezer. But so good.

      Reply
    3. Hadia says

      February 15, 2019 at 6:08 am

      This looks absolutely delicious, Denise, your pictures are making my mouth water, and the teriyaki sauce sounds a great addition to the baked salmon!!

      Reply
      • Denise Browning says

        February 15, 2019 at 12:07 pm

        Thank you Hadia! It was a quick meal that turned out more delicious than I have expected.

        Reply
    4. Jeff the Chef says

      February 14, 2019 at 9:41 am

      I always love to come across new recipes for fish, and that this is a one-pan recipe makes it all the more attractive. Thank

      Reply
      • Denise Browning says

        February 14, 2019 at 12:40 pm

        Thanks Jeff! It was so good that my husband, who doesn't care for Salmon, ate it and enjoyed.

        Reply
    5. John / Kitchen Riffs says

      February 13, 2019 at 10:16 am

      Love the color of this! And I'll bet those sesame seeds add a ton of flavor. Neat dish -- thanks.

      Reply
    6. Deb|EastofEdenCooking says

      February 13, 2019 at 10:03 am

      I just brought home salmon! This tasty recipe arrived just in time for tonights dinner.

      Reply
    5 from 3 votes (1 rating without comment)

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