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    Home > Recipes > Easy And Delish

    Published: Mar 17, 2026 by Valentina Dimitrova

    Marry Me Chicken

    Share and Enjoy!

    Jump to Recipe ↓

    This Marry Me Chicken recipe combines big flavors like chicken breasts, garlic, sun-dried tomatoes, parmesan cheese, and heavy cream to create a rich skillet dinner.  The dish is known for its comforting texture, and many say it’s so delicious it could inspire a marriage proposal after the first bite. No promises on the proposal, but you’ll definitely get requests for seconds.
    This easy one-pan dinner, often called Marry Me Chicken, is ready in about 30 minutes, making it perfect for busy weeknights while still feeling special enough for entertaining guests.

    Marry Me Chicken plated and looking very delicious.

    Why Marry Me Chicken Recipe Is So Popular

    Marry Me Chicken has become a viral recipe across food blogs and social media for several reasons:

    • It uses simple ingredients with big flavor
    • The creamy sun-dried tomato sauce feels restaurant-quality
    • It cooks in one skillet, which makes cleanup easier
    • The recipe is ready in about 30 minutes
    • It pairs well with many sides like pasta, rice, or vegetables

    The combination of garlic, parmesan, and sun-dried tomatoes creates a savory sauce that keeps people coming back to this Marry Me Chicken.

    Ingredients

    • 4 boneless skinless chicken breasts
    • 1 tablespoon olive oil
    • 3 garlic cloves, minced
    • ½ cup sun-dried tomatoes, chopped
    • 1.25 cups heavy cream
    • ½ cup grated parmesan cheese
    • Salt, paprika and black pepper to taste

    Optional garnish

    • chopped parsley
    • fresh basil

    Ingredient Notes for Marry Me Chicken

    Chicken breasts
    Boneless skinless chicken breasts cook quickly and absorb the creamy sauce well. If they are very thick, slice them in half horizontally so they cook more evenly.

    Sun-dried tomatoes
    Sun-dried tomatoes add a slightly sweet and tangy flavor that balances the creamy sauce. Oil-packed sun-dried tomatoes work best because they are softer and more flavorful.

    Heavy cream
    Heavy cream creates the rich texture of the sauce and helps prevent it from separating during cooking.

    Parmesan cheese
    Freshly grated parmesan melts more smoothly and adds a deep savory flavor to the dish.

    How to Make Marry Me Chicken

    1. Season the Chicken. Pat the chicken breasts dry. Season both sides generously with salt and black pepper.

    2. Sear the Chicken: Heat olive oil in a large skillet over medium heat. Add the chicken and cook 5–6 minutes per side until golden brown. Remove the chicken from the skillet and set aside. The chicken will finish cooking in the sauce later.

    3. Cook the Garlic: In the same skillet add the minced garlic. Cook for about 30 seconds until fragrant. Be careful not to burn the garlic.

    4. Make the Cream Sauce: Add the sun-dried tomatoes to the skillet. Pour in the heavy cream and stir. Add the parmesan cheese, basil (if dry) and paprika,  and simmer the sauce for 3–4 minutes, until slightly thickened. If using fresh basil, add it just before the next step – adding the chicken.

    5. Finish Cooking the Chicken: Return the chicken to the skillet. Spoon the sauce over the chicken and simmer for 5–7 minutes. Add Parsley. The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C).

    Marry Me Chicken cooking in the skillet on it's final stage.Finish Cooking the Chicken: Return the chicken to the skillet. Spoon the sauce over the chicken and simmer for 5–7 minutes. Add Parsley. The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C).
    Marry Me Chicken , Expert Cooking Tips for perfect Marry Me Chicken

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    Expert Cooking Tips for perfect Marry Me Chicken

    • Use medium heat when searing the chicken so it browns without burning the garlic.
    • If the chicken breasts are thick, slice them in half horizontally for faster and even cooking.
    • Let the sauce simmer gently, not boil, so the cream stays smooth.
    • If the sauce becomes too thick, add a few tablespoons of chicken broth.
    • Add ½ teaspoon red pepper flakes for a subtle spicy kick.

    Variations

    You can customize Marry Me Chicken in several ways.

    Marry Me Chicken Pasta. Serve the chicken and sauce over pasta such as fettuccine or penne.
    Spinach Marry Me Chicken. Add 2 cups fresh spinach to the sauce during the final few minutes of cooking.
    Spicy Marry Me Chicken. Add red pepper flakes to the sauce for extra heat.
    Mushroom Marry Me Chicken. Sauté sliced mushrooms before adding the cream sauce.

    What to Serve With Marry Me Chicken

    This creamy chicken pairs well with many side dishes:

    • pasta or fettuccine
    • mashed potatoes
    • steamed rice
    • roasted vegetables
    • garlic bread
    • fresh green salad

    Pasta is especially popular because the creamy sauce coats the noodles beautifully.

    Substitutions

    Chicken thighs - Boneless chicken thighs can replace chicken breasts and often stay juicier.
    Cream - Half-and-half can be used for a lighter sauce.
    Cheese - Pecorino Romano can replace parmesan.
    Sun-dried tomatoes - Roasted cherry tomatoes can work as a substitute.

    More Easy Chicken Recipes

    If you enjoy this Marry Me Chicken, you may also like:

    • Honey Mustard Chicken
    • Chicken Stroganoff
    • Ranch Chicken Thighs

    How to Store

    Store leftover Marry Me Chicken in an airtight container in the refrigerator for up to 3 days.

    How to Reheat

    Stovetop (recommended)
    Warm the chicken in a skillet over medium-low heat with a splash of cream or chicken broth.

    Microwave
    Heat in 30-second intervals, stirring the sauce between each interval.

    Is It a Good Idea to Make Marry Me Chicken Ahead?

    Yes. Marry Me Chicken can be prepared ahead of time.

    Cook the chicken and sauce, then store it in the refrigerator. When ready to serve, gently reheat the dish in a skillet over medium-low heat.

    You may want to add a small splash of cream or broth to loosen the sauce when reheating.

    Why I Love This Marry Me Chicken Recipe

    I love this Marry Me Chicken recipe because it combines simple ingredients into a rich and comforting meal. The creamy garlic sauce with sun-dried tomatoes adds an incredible flavor. The dish comes together quickly in one skillet. It’s the kind of recipe that feels special enough for guests but easy enough for family weeknight dinners.
    In addition, you can see the magic behind 'marry me chicken': How a viral recipe (and yes, a few proposals) was born here.

    Marry Me Chicken Plated Dish Completed
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    Merry Me Chicken

    This Marry Me Chicken recipe combines big flavors like chicken breasts, garlic, sun-dried tomatoes, parmesan cheese, and heavy cream to create a rich skillet dinner.  The dish is known for its comforting texture, and many say it’s so delicious it could inspire a marriage proposal after the first bite. No promises on the proposal, but you’ll definitely get requests for seconds.
    This easy one-pan dinner is ready in about 30 minutes, making it perfect for busy weeknights while still feeling special enough for entertaining guests.
    Course:Dinner, Main dish
    Cuisine:American, Italian
    Prep Time 10 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 30 minutes minutes
    Servings 4 people
    Calories431.5 kcal
    Author Valentina Dimitrova
    Cost $ 4.50 per person

    Equipment

    • 1 Large skillet or sauté pan 10-12 inch
    • 1 spoon or spatula for stirring the sauce
    • 1 cutting board
    • 1 Sharp Knife
    • 1 Measuring cups and spoons
    • 1 tongs for turning the chicken
    • 1 Garlic press

    Ingredients

    • 4 counts boneless skinless chicken breasts
    • 1 tablespoon olive oil
    • 3 counts garlic cloves minced
    • ½ cup sun-dried tomatoes chopped
    • 1¼ cups heavy cream
    • ½ cup parmesan cheese grated
    • 1 teaspoon salt or less, to taste
    • ¼ paprika
    • ¼ ground black pepper
    • 2 tablespoons Fresh parsley chopped
    • 2 tablespoons Fresh basil chopped
    US Customary - Metric

    Instructions

    • Season the Chicken: Pat the chicken breasts dry. Season both sides generously with salt and black pepper.
    • Sear the Chicken: Heat olive oil in a large skillet over medium heat. Add the chicken and cook 5–6 minutes per side until golden brown. Remove the chicken from the skillet and set aside. The chicken will finish cooking in the sauce later.
      Marry Me Chicken Plated browning the chicken
    • Cook the Garlic: In the same skillet add the minced garlic. Cook for about 30 seconds until fragrant. Be careful not to burn the garlic.
    • Make the Cream Sauce: Add the sun-dried tomatoes to the skillet. Pour in the heavy cream and stir. Add the parmesan cheese, basil (if dry) and paprika,  and simmer the sauce for 3–4minutes, until slightly thickened. If using fresh basil, add it just before the next step – adding the chicken.
      Marry Me Chicken Plated Sauce
    • Finish Cooking the Chicken: Return the chicken to the skillet. Spoon the sauce over the chicken and simmer for 5–7minutes. Add Parsley. The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C).
      Marry Me Chicken Plated finishing cooking the meat
    • Garnish with more basil and parsley, and serve it while it is hot.
      Marry Me Chicken Plated

    Recipe Video

    YouTube video

    Nutrition

    Serving: 1serving | Calories: 431.5kcal | Carbohydrates: 36.8g | Protein: 12g | Fat: 26.9g | Saturated Fat: 7.6g | Polyunsaturated Fat: 2.4g | Monounsaturated Fat: 15g | Cholesterol: 33.6mg | Sodium: 646.9mg | Potassium: 475.7mg | Fiber: 2.5g | Sugar: 5g | Vitamin A: 1194.7IU | Vitamin C: 39.9mg | Calcium: 220.5mg | Iron: 2.1mg

    ** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

    Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

    DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

    More Easy And Delish

    About Valentina Dimitrova

    Hi, I’m Valentina Dimitrova, the cook and owner behind Easy & Delish. As a mom of two, I enjoy sharing approachable recipes made with everyday ingredients and practical cooking methods. More About Me.

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    Hi, I’m Valentina Dimitrova, the cook and owner behind Easy & Delish. I share approachable recipes made with everyday ingredients and practical cooking methods. Family is at the center of everything I do, and as a mom of two I love sharing meals that bring people together.

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