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    Home > American Recipes

    Published: May 19, 2013 · Modified: Aug 27, 2024 by Denise Browning

    Piña Colada Cheesecake Smoothie

    Share and Enjoy!

    1595 shares

    The day has arrived once again-- it is SRC-Secret Recipe Club Day! Our recipe for today is the guilt-free, refreshing, and outrageously creamy Piña Colada Cheesecake Smoothie (Vitamina de Abacaxi com Coco) which was inspired by the Strawberry Cheesecake Smoothies from Melissa's Cuisine. This will be our fourth recipe since we started participating in the SRC. I still remember and will never get enough of our three other dishes from the club: Oreo Cookie Balls, Gnocchi with Collard Greens, Bacon, Grilled Corn, and Tomatoes, and Peanut Butter and Berry Waffles with Nutella Sauce.

    For those who may not know, Melissa's Strawberry Cheesecake Smoothie won the vote for the Ultimate Fruit Smoothie recipe in June's Crazy Cooking Challenge! Wow!!! This means that her smoothie recipe was the winner from among all the many other fruit smoothie recipes submitted by several different blogs, and of course I just had to feature that sip of heaven here.

    As you know, I love to put my own personal touch on others' recipes and this time was no different. Although I absolutely love strawberries, I wanted to try Melissa's amazing recipe with a tropical combination of flavors: Pineapple and Coconut, which is also known as Piña Colada. This nutritious Piña Colada Cheesecake Smoothie is extremely refreshing, which makes it ideal for warm days. It is literally like having a blissful, guilt-free dessert in a cup that is perfect for enjoying any time, including breakfast!!!

    Of course, you are welcome to try not only my Piña Colada Cheesecake Smoothie but also Melissa's Strawberry Cheesecake Smoothie, or customize your own flavor. In either case, I think it will be a win-win!!! Just do not forget to press the lid of the blender on tightly... Unless you want to taste the smoothie directly all over your face. 🙂

    Well, anyway, have a refreshing day enjoying  this creamylicious treat...

    xx

    Piña Colada Cheesecake Smoothie

    Yield:  About 3 (8 oz or 240 ml) smoothies

    Segment: Secret Recipe Club

    Two glasses of pina colada smoothie on a tray

    Ingredients:

    1-¼ cups vanilla yogurt (I used Dannon Light & Fit Non Fat)
    1-¼ cups light coconut milk (the real thing)
    2 to 4 tablespoons sugar (or sugar substitute to taste)
    2 ounces (about 57 gr.) cream cheese, softened (I used the light one)
    3 cups frozen pineapple

    Directions:

    In a blender, combine all the ingredients well until smooth. Serve immediately with whole or crushed graham crackers on top (I served mine with  cinnamon graham crackers). Enjoy!!!

    Note:  This recipe was adapted from Strawberry Cheesecake Smoothies from Melissa's Cuisine. According to Melissa, the original source of the recipe is The Royal Cook.

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    Pina Colada Cheesecake Smoothie

     

     

    Piña Colada Cheesecake Smoothie -- A guilt-free, blissful both breakfast and dessert in a cup!!!


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    About Denise Browning

    I'm Denise Browning, a chef with almost 2 decades of experience, a nutrition researcher, and cookbook author. Here you’ll find easy healthy meals with some occasional splurges. More About Me.

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    Reader Interactions

    Comments

    1. Deb says

      May 21, 2013 at 2:22 pm

      Adore the tropical flavors paired with cheesecake all bundled up in a refreshing smoothie! What a luscious way to begin a warm spring morning!

      Reply
      • Denise Browning says

        June 02, 2013 at 11:29 pm

        Deb: It's indeed a luscious way to start the day -- with a huge smile on the face!

        Reply
    2. Nydia says

      May 21, 2013 at 11:45 am

      You made a good decision changing the fruits, yes, Piña Colada...!!!

      Reply
    3. Lisa {AuthenticSuburbanGourmet} says

      May 20, 2013 at 10:32 pm

      What a refreshing and tasty drink! Loving this! Glad to be part of SRC group C with you!

      Reply
    4. Manu says

      May 20, 2013 at 6:51 pm

      Hi Denise! I was so happy to get your blog this month! I LOVE it! I have some more recipes bookmarked that I will have to try out ASAP! You Bolo de Banana was amazing... moist and decadent! 🙂 This smoothie sounds like a tropical holiday to me! Can't wait to try it!

      Reply
      • Denise Browning says

        May 20, 2013 at 10:55 pm

        Manu:
        It was real pleasure to have you making one of my recipes. You did an amazing job, making my cake shine. I enjoyed reading your post and looking at your beautiful photography. As I said earlier, I'll never forget your cake plating...It was restaurant style!!! I hope you can try other recipes of mine in the future. I'd love to try yours as well. Wishing you a great week!!!

        Reply
    5. Julia | JuliasAlbum.com says

      May 20, 2013 at 5:35 pm

      Pina colada! I have to admit I've been drinking quite a few Pina Coladas this weekend, and not the yogurt type. 🙂 I did have a good reason to celebrate, I promise! I was using the store bought mix, and just had a thought yesterday that I want to make one from scratch! And, here you are reading my thoughts! And, on a going forward basis, I'd rather consume Pina Colada in non-alcohol form. Pinned!

      Reply
      • Denise Browning says

        June 02, 2013 at 11:28 pm

        Thanks, Julia! Enjoy this homemade, healthy version!

        Reply
    6. Daniela says

      May 20, 2013 at 4:52 pm

      Denise, this is brilliant!
      I love Pinha Colada and I love desserts, best of both worlds 🙂
      Thanks so much for sharing!

      Reply
      • Denise Browning says

        May 20, 2013 at 10:44 pm

        Thank you for stopping by, Daniela! I love your visits and comments.

        Reply
    7. Deanna Segrave-Daly says

      May 20, 2013 at 12:58 pm

      Just need to get me some cream cheese and I'll be whipping up these babies! Beautiful photos (as always Denise) - I just want to reach out and grab one of these!

      Reply
      • Denise Browning says

        May 20, 2013 at 2:27 pm

        Thanks a lot, Deanna!!!

        Reply
    8. gloria says

      May 20, 2013 at 11:04 am

      I love piña colada and this look amazing!!

      Reply
    9. Karen - Cinnamon Freud says

      May 20, 2013 at 11:55 am

      You had me hooked at cheesecake smoothie. These look absolutely amazing- perfect for a hot summer day.

      Reply
      • Denise Browning says

        May 20, 2013 at 12:43 pm

        Thanks, Karen! My husband and I have enjoyed this recipe a lot.

        Reply
    10. Melissa says

      May 20, 2013 at 8:49 am

      What a great twist on my recipe! This looks absolutely delicious! I love pina coladas, and I'm sure I would love this. I am doing a smoothie round-up next week, would you mind if I include your recipe?

      Reply
      • Denise Browning says

        May 20, 2013 at 8:54 am

        Thank you, Melissa! You are welcome to include this Pina Colada Smoothie in the round-up next week for sure.

        Reply
    11. Amy of A Couple in the Kitchen says

      May 20, 2013 at 8:14 am

      A perfect summer sipper - and light, too!

      Reply
    12. Liz says

      May 20, 2013 at 7:50 am

      How beautiful, refreshing AND decadent! I want one for breakfast 🙂

      Reply
      • Denise Browning says

        June 02, 2013 at 11:26 pm

        Thanks, Liz! It's a party in a glass which can be enjoyed right in the morning, at breakfast time.

        Reply
    13. The Café Sucre Farine says

      May 20, 2013 at 7:37 am

      I'm drinking a smoothie right now but I think I'd rather have yours! I never would have thought of adding cream cheese, how fun!

      Reply
      • Denise Browning says

        May 20, 2013 at 12:41 pm

        Thanks, Chris! I hope you try this recipe next time!!! Cream cheese adds a lot of creamness to the recipe.

        Reply
    14. SallyBR says

      May 20, 2013 at 7:15 am

      Happy Reveal Day for you! Nice recipe, brightened up my screen on a Monday morning! 🙂

      I wish we were in the same group, but I'm coming along next week instead - oh, well

      I have an odd reaction to pineapple, my mouth gets open sores, but I never tried using it in a smoothie to see if somehow I can tolerate it that way. I love pineapple.... used to be able to eat it without ptoblems

      Reply
      • Denise Browning says

        May 20, 2013 at 12:40 pm

        Sally: So sorry! Why don't you try this smoothie with mango instead of pineapple?!

        Reply
    15. chelsy says

      May 20, 2013 at 5:58 am

      This recipe just screams summer! Looks delicious!

      Reply
    16. R says

      May 20, 2013 at 3:19 am

      Wow! A perfect summer smoothie! Of course I'd be inclined to add some rum...

      Reply
      • Denise Browning says

        May 20, 2013 at 7:16 am

        Rum? 🙂 So go ahead and add to it...

        Reply
    17. Tandy says

      May 20, 2013 at 1:42 am

      this sounds very interesting!

      Reply
      • Denise Browning says

        May 20, 2013 at 12:38 pm

        It is, Tandy! Try it...

        Reply
    18. Debra says

      May 19, 2013 at 11:59 pm

      What a great recipe. Dessert for breakfast!

      Reply
      • Denise Browning says

        May 20, 2013 at 12:37 pm

        I got a sweet tooth so when I tasted this smoothie in the morning for the first time, I got a huge smile on my face!!!

        Reply
    19. Lail | With A Spin says

      May 20, 2013 at 12:43 am

      I am putting this on my list of "to make" this summer. Yumm, yumm, yumm!

      Reply
      • Denise Browning says

        May 20, 2013 at 12:37 pm

        I hope you enjoy it, Lail! Thanks for always stopping by.

        Reply
    20. Sweet as Sugar Cookies says

      May 19, 2013 at 11:23 pm

      That looks so wonderfully cool and refreshing.

      Reply
      • Denise Browning says

        May 20, 2013 at 12:35 pm

        Thanks, Lisa! I am glad that you liked it...

        Reply
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    Portrait of Denise Browning, author of Easy and Delish

    My name is Denise Browning, a Brazilian living in Texas and a mom of 2. I am also the author of this blog, a chef with almost two decades of experience, a nutrition researcher, and a cookbook author. Here you’ll find easy and delish healthy meals with some occasional splurges.

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