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    Easy Healthy Recipes From Around The World

    Here you’ll find trends, tips, and low-cost, easy healthy recipes from around the world. We focus on healthy dinners and delish desserts. Life is a balance!

    Recent Easy Recipes

    • Air fryer hard boiled eggs on toast with smoked salmon.
      Air Fryer Eggs - Soft, Medium, or Hard-Boiled
    • A bitten brigadeiro on a rack.
      Brigadeiros Recipe (with Video)
    • A peeled pumpkin cut in half in a tray with a knife on the side.
      How to Cut and Peel a Pumpkin

    Seasonal Easy and Delish Recipes

    • a hand picking a rib of chipotle barbecue pork with other ribs on the side
      Grilled Baby Back Ribs with Chipotle Barbecue Sauce
    • a scoop of mango ice cream
      Mango Ice Cream with Condensed Milk (Sorvete de Manga)
    • peach puff pastry tarts dusted with powdered sugar and garnished with crushed pistachios.
      Peach Puff Pastry Tart (TikTok Recipe)

    Popular Easy Dinner Recipes

    • image collage showing 3 out of 30 high protein dinners
      30 High-Protein Dinners
    • a pot of coconut shrimp stew as one of our easy dinner ideas
      75 Best Easy Dinner Ideas
    • image coolage showing some easy beef recipes for dinner
      55 Easy Beef Recipes for Dinner
    • close up image of slow-cooked pulled brisket in a bowl.
      Pulled Brisket (Slow-Cooked)
    • image collage showing 4 out of 70 easy chicken recipes or dishes for dinner
      70 Easy Chicken Recipes for Dinner
    • close up image of Gigi Hadid spicy vodka pasta in a pan
      Gigi Hadid Pasta (Spicy Vodka Pasta)
    • A close up of Creamy Italian Sausage Pasta in a pan.
      Sausage Pasta Recipe
    • skirt steak with chimichurri sauce and lime wedges in a plate.
      How to Cook Skirt Steak
    • close up of a bowl of diet soup as one of our 80 low-calorie dinners for weight loss
      80 Low-Calorie Dinners

    Trendy Easy Healthy Recipes

    • A bowl of cabbage soup for weight loss and detox.
      The BEST Cabbage Soup Diet Recipe and 7-Day Diet Plan (PDF)
    • Italian baccala in a skillet topped with a white wine tomato sauce, basil, and lemon.
      Italian Baccala Recipe
    • close up of grilled flank steak, sliced with a side of lime wedges and grilled corn
      How to Grill Flank Steak (And How Long)
    • A close up of beef brisket with veggies
      Easy & Juicy Beef Brisket Recipe
    • sliced picanha roast in a baking pan
      Picanha Roast: Tender & Juicy (with Video)
    • photo collage showing 4 out of 12 high-protein meal preps for lunch
      21 High-Protein Meal Preps for Lunch
    • shrimp dipped in sauce
      Air Fryer Shrimp (from Frozen or Fresh)
    • several pieces of grilled mushroom steak topped with sauce and herbs.
      Mushroom Steak

    SEARCH EASY RECIPES BY DIET

    • Easy Keto Recipes
    • Easy Gluten-Free Recipes
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    • Easy Vegetarian Recipes
    • Easy High Protein Recipes

    SEARCH EASY RECIPES BY COURSE

    • Easy Dinner Recipes
    • Easy Dessert Recipes
    • Easy Breakfast and Brunch Recipes
    • Easy Appetizer Recipes
    • Easy Snacks
    • Easy Drink Recipes

    SEARCH EASY RECIPES BY TYPE

    • Easy Pressure Cooker Recipes
    • Easy Slow Cooker Recipes
    • Easy One Pot Meals
    • Quick & Easy Recipes
    • 5 Ingredients or Less
    photo of Denise Browning smiling

    About Chef Denise

    I'm Denise Browning, the author of this blog, a chef with almost 2 decades of experience, a nutrition researcher, and cookbook author. Here you’ll find easy and delish healthy meals with some occasional splurges.

    Easy Weight Loss Recipes

    • A bowl of cabbage soup for weight loss and detox.
      The BEST Cabbage Soup Diet Recipe and 7-Day Diet Plan (PDF)
    • juice cleanse chart with recipes, diet plan, and shopping list
      3 Day Juice Cleanse Recipes
    • Several glasses of cucumber water with cucumber, lemon, mint, and ginger on a table.
      Cucumber Water (Detox + Low-Calorie)
    • PCOS diet food list infographic listing foods to eat and foods to avoid. plus some graphic of foods around it.
      PCOS Diet and Food List

    Brazilian Recipes

    Brazilian dishes are some of the most satisfying and delicious in the world! Explore our large collection of Brazilian recipes-- both traditional Brazilian food recipes as well as modern takes on Brazilian cuisine from a native Brazilian Chef.

    • A bitten brigadeiro on a rack.
      Brigadeiros Recipe (with Video)
    • a bowl of feijoada topped with some traditional sides
      Feijoada Recipe (Brazilian Black Bean Stew)
    • A close up of half brigadeirao on a plate
      Brigadeirao (Brazilian Chocolate Fudge Flan)
    • a glass of Caipirinha with lime wedges
      Caipirinha Cocktail
    • A close up of a bunch of Brazilian cheese bread ina bowl with a cup of coffee on the side
      Brazilian Cheese Bread (Pão de Queijo Recipe)
    • close up of Brazilian moqueca in a pot
      Moqueca (Authentic Brazilian Seafood Stew Recipe)
    • close up of grilled picanha steak in a skewer with a side of chimichurri sauce on a table.
      Grilled Picanha Steak
    • close up of acai bowl topped with fresh fruits
      Acai Bowl Recipe (Açaí na Tigela)
    • Collage showing 4 out of 50 easy Brazilian recipes.
      50 Easy Brazilian Recipes You Must Try
    • Collage with 4 out of 90 traditional Brazilian foods.
      90+ Traditional Brazilian Foods That Are Mouthwatering
    • close up of coxinha (Brazilian chicken croquettes) in a bowl.
      Coxinha (Brazilian Chicken Croquettes)
    • close up of galinhada mineira (Brazilian saffron rice with chicken) in a pan
      Galinhada (Brazilian Chicken and Saffron Rice)

    How-To

    Find out how to easily cook various foods and master the cooking techniques to get them right every time. You will find basic cooking methods, more advanced cooking tips, and kitchen hacks that will blow your mind.

    • Baked chicken thighs with vegetables in a baking pan.
      How to Bake Chicken Thighs (and How Long)
    • A chicken breast sliced and served with fresh vegetables in a plate.
      How to Bake Chicken Breast (and How Long)
    • photo collage showing how to cook butternut squash 5 ways
      How to Cut, Peel, and Cook Butternut Squash (5 Ways)
    • A bunch of different types of food
      How to Cook Brussels Sprouts (6 Ways)
    • black beans in a bowl with a spoon on the side
      How to Make Black Beans (2 Ways)
    • hard-boiled eggs over a toast
      How to Hard Boil Eggs (3 Ways)
    • Close up of sunny-side up eggs on a toast.
      Sunny-Side Up Eggs
    • a mini cake topped with sweetened condensed milk frosting
      How To Make Sweetened Condensed Milk Frosting
    • two cooked shucked corn on the cob with a at of butter and some seasonings on top.
      How to Shuck Corn | 2 Quick Ways

    Resources

    Browse cooking 101 articles, meal prep, complete guides, recipe roundups, and more. They are great resources for what you are looking for! 

    • A bunch of different types of healthy food made in one pot or pan
      70 Best One-Pot Meals for Dinner
    • A bunch of quick and easy low carb dinners
      30 Quick and Easy Low Carb Dinner Recipes (Less than 400 Calories)
    • Many different types of food made with 5 ingredients or less
      130 Easy 5-Ingredient or Less Recipes
    • several cuts of beef with spices and herbs on a surface
      Meat Cuts of Beef (United States and Brazil)
    • chart for several dry and moist cooking methods
      Types of Cooking Methods to Make You a Better Cook
    • sliced cassava root and a bowl of yuca chips
      Cassava (Yuca): What is, Benefits, How to Cook It, and More
    • photo collage showing tapioca and some tapioca recipes
      Tapioca: What is, Substitutes, and Recipes
    • Photo collage showing 5 of the main holidays in Brazil such as Carnival, Easter, The June Festivals, Christmas. and Reveillón.
      Brazilian Holidays: A Yearly Calendar
    • Collage showing 4 out of 30 high-fiber meals for dinner and breakfast.
      30 High-Fiber Recipes

    Primary Sidebar

    Portrait of Denise Browning, author of Easy and Delish

    My name is Denise Browning, a Brazilian living in Texas and a mom of 2. I am also the author of this blog, a chef with almost two decades of experience, a nutrition researcher, and a cookbook author. Here you’ll find easy and delish healthy meals with some occasional splurges.

    More about me →

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    Popular

    • A close up of beef brisket with veggies
      Easy & Juicy Beef Brisket Recipe

    • A bowl of cabbage soup for weight loss and detox.
      The BEST Cabbage Soup Diet Recipe and 7-Day Diet Plan (PDF)

    • A pot of shrimp in coconut sauce
      Shrimp in Coconut Sauce

    • close up de camarao internacional sendo regado com o molho
      Honey Garlic Butter Shrimp Skillet Recipe

    SHOP MY DIET RECIPE BOOKS

    FEATURED IN

    Image displaying the logo of many important websites and publications Easy and Delish recipes have been featured in, among them Smithsonian Magazine, Food52, United Nations, Harvard University, and more.

    Seasonal

    • Four out of 20 insulin resistance recipes for dinner shown in a collage.
      Insulin Resistance Recipes For Dinner

    • Several brigadeiro cupcakes in a platter.
      Brigadeiro Cupcakes

    • Chicken pot pie with phylllo dough in a baking dish on a table.
      Chicken Pot Pie With Phyllo Dough

    • Close up of a chocolate protein donut with Nutella and funfetti sprinkles and a few other donuts on the background.
      Protein Donuts

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