• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Easy and Delish logo

Secrets on How I Lost 45 Pounds and Kept Them Off Subscribe
  • About
  • All Recipes
    • Recipe Index
    • Diet
      • Keto
      • Gluten-Free
      • Dairy-Free
      • Vegetarian
      • High-Protein
    • Course
      • Dinner & Lunch
      • Dessert
      • Breakfast
      • Appetizers
      • Snacks
      • Drinks
      • Sides
    • Type
      • Instant Pot
      • Slow Cooker
      • One Pot Meals
      • Quick & Easy
      • 5 Ingredients or Less
    • Cuisine
      • American Recipes
      • Brazilian Recipes
    • How-To
  • Brazilian
  • Conversions
    • US Cups to Ounces to Grams (with Charts)
    • How Many Teaspoons in a Tablespoon?
    • How Many Sticks of Butter in a Cup
    • Temperature Conversion (Chart and Calculator)
    • Volume Conversions (Table for Dry & Liquid Ingredients)
    • Baking Substitutions (with Charts and Tables)
  • Português
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About
  • All Recipes
  • Brazilian
  • Conversions
  • Português
  • Todas as Receitas
  • Sobre Mim
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×
    Home > Recipes > Easy Side Dishes

    Published: Jan 24, 2022 · Modified: Mar 31, 2025 by Denise Browning

    Oat Rolls (with Honey Butter)

    Share and Enjoy!

    Jump to Recipe ↓
    two image collage of oat rolls

    Oats Rolls that are easy to make, fluffy, and buttery, making the perfect dinner rolls for weeknight meals and holidays. They have a hint of sweetness from honey and have a lower GI (Glycemic Index) than the ones made with plain flour. Check out this Brazilian cheese bread!

    a hand pulling one oat roll

    Table of Contents

    • 1 How to Make Oat Rolls
    • 2 Oat Rolls
    • 3 What are oatmeal rolls?
    • 4 Ingredients
    • 5 Is this oat flour bread gluten-free?
    • 6 What type of bread yeast to use?
    • 7 How can I tell if my yeast is still good to make oatmeal dinner rolls?
    • 8 Storage
    • 9 Other bread roll recipes to enjoy
    • 10 Oat Rolls

    How to Make Oat Rolls

    Here is how to make these oat dinner rolls in 7 simple steps:

    photo collage showing how to make oat rolls step by step

    1. In a large mixing bowl, mix the dry ingredients: 1 cup all-purpose flour, whole wheat flour, rolled oats, yeast, and salt. SEE PIC. 1
    2. In a small saucepan, heat the wet ingredients: water, honey, and 4 tablespoons of butter to 120°-130° F (49°-54° C). SEE PIC. 2
    3. Add the heated mixture to the dry ingredients. Then beat on medium speed for about 2 minutes. Add the egg and beat on high for 2 minutes. SEE PIC. 3 & 4 Stir in enough remaining all-purpose flour to form a soft dough. It will be sticky! SEE PIC. 5 & 6
    4. Turn dough onto a floured work surface. Knead for about 6-8 minutes or just until smooth and elastic. SEE PIC. 7
    5. Place the dough in a greased bowl, turning once to grease the top. Cover the bowl with plastic wrap and let the dough rise in a warm place (e.g. oven or microwave) until doubled. It takes about 1 hour! SEE PIC. 8
    6. Punch down the dough! Turn onto a lightly floured surface and then divide and shape into 24 dough balls. For best results (same size rolls), weigh the dough in grams and divide by 24 to get the weight for each roll. Place in a greased 13 x 9-inch baking pan. SEE PIC. 9 Cover with a kitchen towel and let them rise in a warm place until doubled. It takes about 30 minutes!
    7. Meanwhile, preheat the oven to 375° F (190° C). Bake for 20-22 minutes or until golden brown on top.
    8. Lastly, whisk together the 3 tablespoons of melted butter and 3 tablespoons of honey. SEE PIC. 10 Brush the honey-butter mixture over the tops of the oat rolls. SEE PIC. 11 & 12 Transfer them from the pan to a cooling rack and serve warm! 

    Oat Rolls

    If you enjoy making your own bread or rolls at home, you’ll love this wholesome recipe.

    Instead of using only plain flour like most of the recipes out there, we replaced part of the white flour with whole wheat flour and rolled oats.

    Those substitutions produced dinner rolls with a lower Glycemic Index. 

    On top, we added no sugar. We used honey instead!

    These are simple ways to make them healthy or wholesome!

    But if you are still not convinced to make this homemade bread, here are a few more reasons to make these oat rolls:

    1. EASY TO MAKE: the process is quite simple! You only need a few minutes of mixing, a little kneading, and then portioning. Most of the time is spent by letting the dough rest and rise. Meanwhile, you can do something else! I prefer to use my stand mixer for making these oat dinner rolls, but you can use a sturdy hand mixer if you prefer.
    2. FLAVORFUL: There is a hint of sweetness from the honey! But also a little nutty chewiness from the oats and a hearty flavor from the whole wheat flour. And as if these were not enough, they are buttery too! They get a double dose of butter:  in the dough and then brushed as they come out of the oven!
    3. VERSATILE: These oat rolls are perfect for any meal or occasion. Moreover, you use them not only as a side but also to make sliders, mini sandwiches, or use stale leftovers for making bread pudding.
    4. FREEZER-FRIENDLY: Yes! You can make them ahead and freeze them for later!

    What are oatmeal rolls?

    Like oatmeal bread, oatmeal rolls are made with old-fashioned oats instead of only plain flour 

    The oats give a nutty flavor and a chewy texture to these oat rolls, making them wholesome.

    Ingredients

    ingredients in bowls

    You'll need 9 simple ingredients to make these oat rolls:

    • All-purpose flour
    • Whole wheat flour
    • Rolled oats
    • Active dry yeast
    • Egg
    • Honey
    • Unsalted Butter
    • Water
    • Salt

    Is this oat flour bread gluten-free?

    No, because this oat rolls recipe calls for all-purpose flour and whole wheat flour in addition to rolled oats.

    oatmeal rolls on a cooling rack with ine of them sliced in half

    What type of bread yeast to use?

    There are two types of dry yeast for making bread: active dry yeast and instant yeast (also called rapid rise yeast.)

    I used active dry yeast for this oat rolls recipe!

    How can I tell if my yeast is still good to make oatmeal dinner rolls?

    Because we use active dry yeast in this dinner roll recipe, the best way to find out whether it is still good is to check the date on the package.

    Another way is the following:

    1. Use ½ cup of warm water (about 100°F or 38 °C). Check the temperature with a food thermometer.
    2. Add 2 ¼ teaspoons of room-temperature active dry yeast (or in another recipe instant yeast) and 1 teaspoon of sugar.
    3. Stir it all for about 15 seconds until combined and then leave it alone for about 10 minutes. After just a few minutes, you must see the top bubble and lightly bloom or foam.
    4. After 10 minutes, the yeast should’ve doubled or tripled in size and should be high up. This means, your yeast is fresh or still good to use in this recipe for oatmeal buns! 

    Storage

    several bread in a plate

    How to Keep Oat Dinner Rolls

    Place oat flour rolls in sealable bags and store them at room temperature for up to 2-3 days.

    Can I refrigerate them?

    It is not recommended because these baked rolls will dry out and become stale faster than storing at room temperature.

    How to freeze, thaw, and warm Honey Oat Bread

    • To Freeze: Place the cool oat rolls leftovers in a heavy-duty freezer bag and freeze for up to 3 months.
    • To Thaw: Place the bag over the counter, at room temperature, overnight. Serve them as soon as they've thawed or warmed.
    • To Warm: Put honey oat dinner rolls in a parchment paper-lined baking sheet, cover them with loose foil, and bake in a preheated at 300° F (149° C) for about 8-10 minutes.

    Other bread roll recipes to enjoy

    • Coconut Rolls
    • Garlic Bread Rolls
    • Blueberry Cinnamon Rolls
    • Cheese Rolls
    • Cinnamon rolls in air fryer

    PIN & ENJOY!

    close up of honey oat rolls

    oat rolls brushed with honey butter in a baking dish
    Print SAVE Saved Recipe! Pin
    5 from 1 vote

    Oat Rolls

    Oats Rolls that are easy to make, fluffy, and buttery, making the perfect dinner rolls for weeknight meals and holidays. They have a hint of sweetness from honey and have a lower GI (Glycemic Index) than the ones made with plain flour. Check out this Brazilian cheese bread!
    Course:Side Dish
    Cuisine:American
    Prep Time 45 minutes minutes
    Cook Time 20 minutes minutes
    Rising time 1 hour hour 30 minutes minutes
    Total Time 2 hours hours 35 minutes minutes
    Servings 24 rolls
    Calories119 kcal
    Author Denise Browning
    Cost $ 0.30 per roll

    Equipment

    • 1 Stand mixer
    • 1 wooden spoon
    • 2 large mixing bowls
    • 1 small saucepan
    • 1 Baking dish
    • 1 Wire rack for cooling the rolls
    • 1 food thermometer

    Ingredients

    For the oat rolls:

    • 2 ½ cups all-purpose flour to 2 ¾ cups
    • ¾ cup whole wheat flour
    • ½ cup old-fashioned oats
    • 2 packages active dry yeast ¼-ounce EACH
    • 1 teaspoon salt
    • 1 cup water
    • ¼ cup honey
    • 4 tablespoons unsalted butter
    • 1 large egg room temperature

    For the honey butter:

    • 3 tablespoon unsalted butter melted
    • 3 tablespoon honey NOTE: For even more buttery rolls, you can add 1 extra tablespoon of melted butter to the honey-butter mixture.

    Instructions

    • In a large mixing bowl, mix the dry ingredients: 1 cup all-purpose flour, whole wheat flour, rolled oats, yeast, and salt.
    • In a small saucepan, heat the wet ingredients: water, honey, and 4 tablespoons of butter to 120°-130° F (49°-54° C).
    • Add the heated mixture to the dry ingredients. Then beat on medium speed for about 2 minutes. Add the egg and beat on high for 2 minutes. Stir in enough remaining all-purpose flour to form a soft dough. It will be sticky!
    • Turn dough onto a floured work surface. Knead for about 6-8 minutes or just until smooth and elastic. Place the dough in a greased bowl, turning once to grease the top. Cover the bowl with plastic wrap and let the dough rise in a warm place (e.g. oven or microwave) until doubled. It takes about 1 hour!
    • Punch down the dough! Turn onto a lightly floured surface and then divide and shape into 24 dough balls. For best results (same size rolls), weigh the dough in grams and divide by 24 to get the weight for each roll. Place in a greased 13 x 9-inch baking pan. Cover with a kitchen towel and let them rise in a warm place until doubled. It takes about 30 minutes!
    • Meanwhile, preheat the oven to 375° F (190° C). Bake for 20-22 minutes or until golden brown on top.
    • Lastly, whisk together the 3 tablespoons of melted butter and 3 tablespoons of honey. Brush the honey-butter mixture over the tops of the oat rolls. Transfer them from the pan to a cooling rack and serve warm!

    Recipe Notes

    STORAGE
    Place oat flour rolls in sealable bags and store them at room temperature for up to 2-3 days.
    It is not recommended because these baked rolls will dry out and become stale faster than storing them at room temperature.
    How to freeze, thaw, and warm Honey Oat Bread
    • To Freeze: Place the cool oat rolls leftovers in a heavy-duty freezer bag and freeze for up to 3 months.
    • To Thaw: Place the bag over the counter, at room temperature, overnight. Serve them as soon as they've thawed or warmed.
    • To Warm: Put honey oat dinner rolls in a parchment paper-lined baking sheet, cover them with loose foil, and bake in a preheated at 300° F (149° C) for about 8-10 minutes.

    Nutrition

    Calories: 119kcal | Carbohydrates: 19g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 101mg | Potassium: 46mg | Fiber: 1g | Sugar: 5g | Vitamin A: 112IU | Calcium: 7mg | Iron: 1mg

    ** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

    Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

    DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

    More Easy Side Dishes

    • Close up of half plate with cooked pearl barley, which contains beta-glucans that may help with weight loss, lower cholesterol, improve insulin resistance, and more.
      How to Cook Pearl Barley (3 Ways)
    • close up of sweet potato casserole with marshmallows and pecans.
      Sweet Potato Casserole with Marshmallows
    • A bowl of savory mashed sweet potatoes with coconut milk, topped with pepitas.
      Savory Mashed Sweet Potatoes
    • close up image of a bowl of Thai mango salad with chopsticks on the side.
      Thai Mango Salad

    About Denise Browning

    I'm Denise Browning, a chef with almost 2 decades of experience, a nutrition researcher, and cookbook author. Here you’ll find easy healthy meals with some occasional splurges. More About Me.

    Subscribe

    for your weekly recipe fix.

    Please read our privacy policies before subscribing

    Reader Interactions

    Comments

    1. Camila @ Microwave Choice says

      January 29, 2022 at 5:47 am

      My mouth is watering! Sounds incredibly yummy 🙂 Can't wait to try it. Keep sharing such an amazing recipe.

      Reply
      • Denise Browning says

        January 30, 2022 at 3:33 pm

        Thanks Camila! These oat rolls are wholesome yet quite delicious. They became a family favorite!

        Reply
    2. John / Kitchen Riffs says

      January 26, 2022 at 9:19 am

      Love bread and rolls, and this is such a terrific recipe. Thanks!

      Reply
    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




     

    Primary Sidebar

    two image collage of oat rolls
    Portrait of Denise Browning, author of Easy and Delish

    My name is Denise Browning, a Brazilian living in Texas and a mom of 2. I am also the author of this blog, a chef with almost two decades of experience, a nutrition researcher, and a cookbook author. Here you’ll find easy and delish healthy meals with some occasional splurges.

    More about me →

    SUBSCRIBE TO OUR NEWSLETTER

    Popular

    • A close up of beef brisket with veggies
      Easy & Juicy Beef Brisket Recipe
    • A bowl of cabbage soup for weight loss and detox.
      The BEST Cabbage Soup Diet Recipe and 7-Day Diet Plan (PDF)
    • A pot of shrimp in coconut sauce
      Shrimp in Coconut Sauce
    • close up de camarao internacional sendo regado com o molho
      Honey Garlic Butter Shrimp Skillet Recipe
    SHOP MY DIET RECIPE BOOKS

    FEATURED IN

    Image displaying the logo of many important websites and publications Easy and Delish recipes have been featured in, among them Smithsonian Magazine, Food52, United Nations, Harvard University, and more.

    Seasonal

    • Air fryer hard boiled eggs on toast with smoked salmon.
      Air Fryer Eggs - Soft, Medium, or Hard-Boiled
    • A bitten brigadeiro on a rack.
      Brigadeiros Recipe (with Video)
    • A peeled pumpkin cut in half in a tray with a knife on the side.
      How to Cut and Peel a Pumpkin
    • Four out of 20 insulin resistance recipes for dinner shown in a collage.
      Insulin Resistance Recipes For Dinner

    Footer

    two image collage of oat rolls

    ↑ back to top

    Recipes | Brazilian Recipes | Contact | Privacy Policy | Press | Accessibility Statement

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2024 Easy and Delish

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.