Flourless Pumpkin Coconut Muffins are a gluten-free, easy and quick, delish breakfast/snack on the go!
It’s pumpkin season and I intend to make the most out of it… starting with these flourless pumpkin muffins (or queijadinhas de abóbora com coco),
These are gluten-free, easy and quick to make, yet so yummy. If you’re looking for a breakfast or snack on the go, this is a fall treat well worth a try.
HOW TO MAKE FLOURLESS PUMPKIN MUFFINS
Our pumpkin coconut muffins are made from (canned) pureed pumpkin, ground cinnamon, coconut flakes, Parmesan cheese, sweetened condensed milk, cornstarch, baking powder, and eggs.
All you have to do is mix the ingredients together in a bowl by hand and bake for about 20 minutes. Easy peasy!
COOK’S NOTES FOR PUMPKIN COCONUT MUFFINS
- Cornstarch subs for flour, giving structure to these pumpkin muffins without making them dry.
- Parmesan cheese adds complexity while balancing the sweetness.
- In fact, there is no traditional queijadinha without both cheese and coconut — a salty-sweet combo that balances the flavors in baked goodies, with great results.
- Love pumpkin recipes? Try also for breakfast our pumpkin pull apart bread, pumpkin pull apart bread, and our pumpkin breakfast cookies.
Queijadinha is a kind of baked goodie that originated in Portugal.
It’s a hit in Brazil, where there are many flavors… one of them is pumpkin!
The coconut in queijadinha pairs well with pumpkin, and is a well-known combo in my home country.
In fact, it is as popular as the combinations of pumpkin-cream cheese or pumpkin-chocolate chip in the U.S.
I have also added an optional coconut glaze to these flourless pumpkin muffins which doesn’t exist in any traditional queijadinha recipe.
What can I say, I love to spice things up. 🙂
Give these pumpkin coconut muffins a try and you won’t regret it. Enjoy!
Flourless Pumpkin Coconut Muffins
- FOR THE PUMPKIN COCONUT MUFFINS:
- 3 large eggs at room temperature
- 1 can sweetened condensed milk 14 oz
- 1/3 cup canned Libby's 100% Pure Pumpkin or cooked and mashed pumpkin
- 1 teaspoon ground cinnamon
- 2 tablespoons grated Parmesan cheese
- 3 tablespoons cornstarch
- 1 teaspoon baking powder
- 1¾ cups sweetened coconut flakes
- FOR THE GLAZE : optional
- 1 tablespoon coconut milk or water
- 1/8 teaspoon coconut extract optional if using coconut milk
- 1/4 to 1/3 cup powdered sugar
- To make the muffins: Preheat oven to 350 degrees F (180 degrees C). Line 15 baking cups in standard-size muffin/cupcake baking pan and set aside.
- In a medium to large bowl, whisk the eggs lightly by hand for about 20-30 seconds, stir in the condensed milk, pumpkin, cinnamon, cheese, cornstarch, and baking powder until obtaining a homogeneous mixture. Last, mix in the coconut flakes.
- Using an ice cream scoop, pour 1 scoop into each lined baking cup, filling 3/4 full, and bake for about 18-21 minutes, or until a toothpick inserted in the center comes out clean. Let pan cool on a rack. Meanwhile, prepare glaze, if desired, to drizzle over the muffins while they are still warm.
- To make the glaze (optional): Place coconut milk/water, coconut extract (optional if using coconut milk), and sugar in a small bowl, whisking well until smooth. Add more sugar only if needed to thicken. Drizzle over the "muffins" while still warm and let set.
STORAGE: Store muffins in an airtight container or ziploc bag at room temperature. Consume within 2-3 days -- or freeze them in ziploc bags (without the glaze)!
FOR FLUFFIER MUFFINS: For extra fluffy muffins, separate the yolks from the whites. Stir in the yolks with the rest of the ingredients, and beat the whites separately until stiff. Add beaten whites to the batter after mixing in the coconut flakes to the batter. Beaten whites have to be incorporate little by little, gently. Because I found these pumpkin coconut muffins to be fluffy enough as they are, I didn't separate the whites from the yolks or beat the egg whites until stiff for mine.