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    Home > Recipes > Quick & Easy Recipes

    Modified: Apr 1, 2025 by Valentina Dimitrova · This post may contain affiliate links · 31 Comments

    Pineapple Iced Tea

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    367 shares
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    This homemade pineapple iced tea is made with pineapple peel and chunks, mint leaves, and cinnamon sticks boiled, steeped, strained, and then refrigerated until chilled. It is flavorful and quite refreshing!

    Homemade Pineapple-Mint Iced Tea

    How to Make Pineapple Iced Tea

    • All that you will need is to do is to boil a couple of pineapple slices, their peels, a few fresh mint leaves, and one cinnamon stick.
    • Then, let it steep, strain, sweeten, and refrigerate.

    Why You'll Love This Iced Tea Recipe

    Lately I have been trying to cool off the warm late spring days by drinking lots of water and healthy iced beverages. One of my definite favorites is Homemade Pineapple Iced Tea.

    Living in the southern US, iced tea appears on every single restaurant menu-- an absolute must!

    I've my own version, inspired by a traditional combination of  flavors which is very popular in my home country, Brazil: pineapple and mint!

    This flavor is popular there. Since it is not so easy to find its commercial version here, I took matters into my own hands and came up with my own recipe.

    You can enjoy it either hot or iced, depending upon the weather and/or personal preferences.

    Homemade Pineapple-Mint Iced Tea (made from pineapple peels)

    This recipe is quite simple and low-cost! We use mostly pineapple peel.

    With the fruit pulp, we can make such treats as Pineapple-Mint Popsicles, Salads , Piña Colada Cheesecake Smoothie, and Brazilian Fruit Salad.

    This tea contains antioxidants and aids the digestive process.

    I hope you make and enjoy this ultimate summer beverage!!!

    How to Store

    • Store iced tea in a pitcher in the fridge for about 3-5 days.
    • If you want, you can pour it into an ice tray and freeze for up to 2 months and then blend it  directly from frozen with iced water.

    Other tea recipes

    • Hibiscus tea recipe
    • Matcha latte recipe
    • Peach iced tea
    Homemade Pineapple-Mint Iced Tea (made from pineapple peels)

    Pineapple iced tea in a mug.
    Print This Recipe SAVE Saved Recipe! Pin
    5 from 2 votes

    Pineapple Iced Tea

    This homemade pineapple iced tea is made with pineapple peel and chunks, mint leaves, and cinnamon sticks boiled, steeped, strained, and then refrigerated until chilled. It is flavorful and quite refreshing!
    Course:Drinks
    Cuisine:Brazilian
    Prep Time 5 minutes minutes
    Cook Time 25 minutes minutes
    Total Time 30 minutes minutes
    Servings 8 cups
    Calories12.3 kcal
    Author Valentina Dimitrova
    Cost $0.25 per cup

    Equipment

    • 1 saucepan
    • 1 blender
    • 1 strainer

    Ingredients

    • Peels of one pineapple washed
    • 2 slices pineapple cut into chunks
    • 2 quarts water
    • 1 cinnamon stick
    • 8 fresh mint leaves
    • Sugar honey, or sugar substitute to taste

    Instructions

    • Place both the pineapple peels and chunks, water, and cinnamon stick in a saucepan and bring to a boil over medium-high heat. Let cook for about 25-30 minutes.
    • Then, turn off the heat and add the mint leaves. Cover and let sit for approximately 15-20 minutes. Strain the mixture. Discard everything except the pineapple chunks and boiled liquid!
    • In a blender, blend the pineapple chunks with 1 cup of the boiled, strained liquid. Strain and stir it into the remaining boiled, strained liquid. Sweeten with sugar, honey, or sugar substitute to taste. Let cool down and refrigerate for at least 2 hours. Add ice and serve!

    Recipe Notes

    STORAGE
    Store it in a pitcher in the fridge for about 3-5 days.

    Nutrition

    Calories: 12.3kcal | Carbohydrates: 3.3g | Protein: 0.2g | Fat: 0.04g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.004g | Sodium: 0.8mg | Potassium: 30.5mg | Fiber: 0.6g | Sugar: 2.1g | Vitamin A: 55.9IU | Vitamin C: 10.4mg | Calcium: 9.7mg | Iron: 0.1mg

    ** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

    Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

    DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

     

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    About Valentina Dimitrova

    Hi, I’m Valentina Dimitrova, the cook and owner behind Easy & Delish. I share approachable recipes made with everyday ingredients and practical cooking methods. More About Me.

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    Reader Interactions

    Comments

    1. Tina says

      March 08, 2026 at 5:31 pm

      5 stars
      Definitely trying this for my next BBQ!

      Reply
    2. Kalin Dimitrov says

      March 08, 2026 at 5:30 pm

      5 stars
      it turned out delisious

      Reply
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    5 from 2 votes

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    Hi, I’m Valentina Dimitrova, the cook and owner behind Easy & Delish. I share approachable recipes made with everyday ingredients and practical cooking methods. Family is at the center of everything I do, and as a mom of two I love sharing meals that bring people together.

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