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    Home > Recipes > Quick & Easy Recipes

    Published: May 14, 2018 · Modified: Jun 8, 2024 by Denise Browning

    Easy Chocolate Pudding

    Share and Enjoy!

    Jump to Recipe ↓

    This Easy Chocolate Pudding is made from just 4 staple ingredients. It's super creamy, rich, and can be prepared in 15 minutes without cooking. An everyday or entertaining vegan dessert for chocolate lovers!

    Overhead view of 3 cups of easy chocolate pudding cups served on a platter.

    Table of Contents

    • 1 How to Make Easy Chocolate Pudding
    • 2 Why To Make This Healthy Dessert
    • 3 Other Easy Pudding Recipes
    • 4 Easy Chocolate Pudding

    How to Make Easy Chocolate Pudding

    • The process is quite simple. In a blender, combine the coconut milk, avocado, and dates and blend until smooth.
    • Then, melt the chocolate in the microwave and stir the blended mixture into the melted chocolate until homogeneous. If desired, stir in pure maple syrup for extra sweetness.
    Three combined images showing the process of how to make vegan easy chocolate pudding recipe.
    • Pour mixture into ramekins, cover, and refrigerate for at least 4 hours or until set.
    • Right before serving, garnish our vegan chocolate pudding with pomegranate seeds, berries, toasted nuts, cocoa nibs, or shaved chocolate. See? Easy, peasy!

    Why To Make This Healthy Dessert

    If you think healthy desserts are boring, think twice. This easy chocolate pudding is the best... I promise! It is rich, extra creamy, and can be prepared quickly with chocolate, canned coconut milk, avocado, and dates. Yep, that's it!

    Unlike the classic pudding dessert, it requires no cooking, is dairy-free , and contains no processed sugar.  If both my picky husband and eldest child thought it was one of those eats and repeats... oh, then I'm tellin' ya, you're gonna be hooked!

    The avocado and coconut milk add creaminess to the dessert; the dates and maple syrup are for sweetness; the 90% cocoa chocolate is what gives the dessert that deep/rich chocolate flavor.

    I made it and took several cups to my doctor's office. He and his staff went crazy for it -- actually, so much that they asked me for the recipe.

    If you are still wavering,  go ahead and try this easy chocolate pudding recipe. You will have no regrets... well, except perhaps for not having doubled the recipe. Hehe!

    In addition, if you are into vegan food or would like to try something healthy and delish,  also try our vegan raw salad.

    Enjoy all!

    Other Easy Pudding Recipes

    • Caramel pudding
    • Sourdough bread pudding
    • Red wine tapioca pudding
    • Lemon pudding cake
    • Slow cooker rice pudding
    • Vegan sticky toffee pudding recipe

    PIN AND ENJOY!

    Close up image of a cup of vegan dessert in a cup with a spoon.
    A glass with no-cook, vegan easy chocolate pudding.
    Print SAVE Saved Recipe! Pin
    5 from 2 votes

    Easy Chocolate Pudding

    This no-cook Easy Chocolate Pudding is made from just 4 staple ingredients. It's super creamy, rich, and quick to prepare. An everyday or entertaining vegan dessert for chocolate lovers!
    Course:Dessert
    Cuisine:American
    Prep Time 13 minutes minutes
    Cook Time 2 minutes minutes
    Total Time 15 minutes minutes
    Servings 5 (4 oz) cups
    Calories573.2 kcal
    Author Denise Browning
    Cost $ 1.25 per person

    Equipment

    • 1 blender
    • 4 ramekins

    Ingredients

    • 1 ½ cups full-fat canned coconut milk (if desired, you can use almond milk instead but I used canned coconut milk)
    • 12 Medjool dates pitted
    • 1 medium avocado
    • 6-8 oz dark chocolate chopped (Lindt has a 90% cocoa Supreme Dark that is pretty good. You would need about 2 bars, chopped into pieces)
    • ¼ cup pure maple syrup (optional) (or more)

    Instructions

    • In a blender, combine the coconut milk, dates, and avocado. Blend on high until smooth and reserve.
    • In a microwave-safe bowl, melt the chopped chocolate in 30-second intervals, stirring in between intervals, until melted and smooth. Stir well!
    • Add the blended mixture to the melted chocolate and stir until obtaining a homogeneous mixture. Taste and stir in maple syrup, only if desired, for extra sweetness.
    • Pour mixture into 4-oz cups or jars and refrigerate covered for at least 4 hours. Serve topped with berries, toasted almonds, cocoa nibs, or shaved chocolate. Enjoy!

    Recipe Notes

    Storage: Store covered in the refrigerator for up to 2-3 days.
    NOTE: The avocado and coconut milk add creaminess to the dessert; the dates and maple syrup are for sweetness; the 90% cocoa chocolate is the one the gives the dessert that deep/rich chocolate flavor.
    TRY ALSO: our healthy and delish vegan raw salad!
     

    Nutrition

    Calories: 573.2kcal | Carbohydrates: 69.8g | Protein: 6.3g | Fat: 33.8g | Saturated Fat: 25.9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4.8g | Cholesterol: 0.3mg | Sodium: 50.6mg | Potassium: 1000.6mg | Fiber: 9.4g | Sugar: 52.6g | Vitamin A: 147.9IU | Vitamin C: 6.2mg | Calcium: 156.3mg | Iron: 2.4mg

    ** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

    Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

    DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

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    About Denise Browning

    I'm Denise Browning, a chef with almost 2 decades of experience, a nutrition researcher, and cookbook author. Here you’ll find easy healthy meals with some occasional splurges. More About Me.

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    Reader Interactions

    Comments

    1. Natalie Ellis says

      May 17, 2018 at 2:30 am

      Oh. This delicious chocolate creme is so easy to make! I was wondering if we maintain in the fridge or not and how long could it take?

      Reply
      • Denise Browning says

        May 19, 2018 at 8:19 pm

        Hi, Natalie! I recommend to refrigerate this dessert (covered) so the chocolate won't absorb other foods taste. In addition, this pot de creme tastes much better if consumed within the first 3 days. Enjoy!

        Reply
    2. JB says

      May 16, 2018 at 8:28 pm

      Sooo rich and smooth!

      Reply
    3. Deb|EastofEdenCooking says

      May 16, 2018 at 11:26 am

      Avocado never looked better! My resident chocolate lover would adore this recipe.

      Reply
    4. John / Kitchen Riffs says

      May 16, 2018 at 9:23 am

      This looks luscious! Not to mention delicious. 🙂 Good stuff -- thanks.

      Reply
    5. Sugar et al. says

      May 15, 2018 at 5:45 pm

      This is genius! It looks so decadent and so delicious...who would guess. I have to make this soon.

      Reply
    5 from 2 votes (2 ratings without comment)

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    Portrait of Denise Browning, author of Easy and Delish

    My name is Denise Browning, a Brazilian living in Texas and a mom of 2. I am also the author of this blog, a chef with almost two decades of experience, a nutrition researcher, and a cookbook author. Here you’ll find easy and delish healthy meals with some occasional splurges.

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