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    Home > Recipes > Quick & Easy Recipes

    Modified: Mar 31, 2025 by Valentina Dimitrova · This post may contain affiliate links · 19 Comments

    Broccoli, Ham and Cheese Pop Tarts Recipe

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    Broccoli, Ham and Cheese Pop Tarts prepared in 30 minutes and that make a comforting meal or snack on the go as these other 20 back to school kids lunch ideas. They are a fun alternative to back to school sandwiches.

    Disclosure: These pop tarts recipe is a compensated campaign in collaboration with Cacique Inc. and Society Culinaria. 

    homemade pop tarts in a platter

    Back to school? We've got you covered! These Broccoli, Ham and Cheese Pop Tarts make the most delsh and comforting meal or snack... for both kids and adults.

    And you know what? You can make them in 30 minutes and can easily transpor them anywhere, making a fun alternative to sandwiches. My kids are already hooked on them!

    WHAT'S POP TARTS MADE OUT OF?

    Sweet pop tarts are made out of a sweet filling sealed inside two layers of rectangular pastry crust. These are the commercial pop tarts! Savory pop tarts are homemade. It contains a savory filling sealed in between thin layers of pastry crust.

    HOW TO MAKE BROCCOLI, HAM AND CHEESE POP TARTS RECIPE

    • They take simple ingredients: store-bought rolled pie crusts, broccoli, cubed ham, Cacique Queso Quesadilla and Cacique Oaxaca Cheese, seasonings, and herbs.
    ingredients for healthy pop tarts on a table
    • All one has to do is to roll out the pie crusts on a lightly floured surface, cut into rectangles, and fill with a mixture of broccoli, ham, cheeses, seasonings, and herbs.
    • Then, brush on an egg wash  for an appealing, lightly golden color, and bake them for about 10-12 minutes.
    three photo collage showing how to make pop tarts recipe
    • Voila! -- Devoure them, either by themselves or serve with pesto, salsa, or any other sauce/condiment of your choice.
    serving broccoli, ham and cheese pop tarts ina platter with a glass of juice on the side

    ABOUT CACIQUE PRODUCTS

    Locate both Cacique cheeses used in this pop tart recipe here. Just click on the product and type in your zip code to locate their availability in stores near you.

    For over 40 years Cacique has remained a family-owned company dedicated to producing the highest quality authentic products. It produces Mexican-style products using only the finest ingredients and authentic recipes.

    Its Queso Quesadilla and Oaxaca cheese are part of a delish line of artisanal cheeses.

    The Queso Quesadilla is nutty and buttery, making it a great melting cheese for quesadillas and other dishes.

    All while the Oaxaca Cheese has a savory, mellow buttery flavor, and really shines as a great stuffing cheese for baking recipes or as a stand-alone natural snack.

    two cacique cheeses in the package

    They also go very well together in this Broccoli, Ham and Cheese Pop Tart Recipe. The only issue that you may have is eating too many of them! 😉

    COOK'S NOTES FOR HOMEMADE POP TARTS

    • Store leftover of these healthy pop tarts in an airtight container in the fridge for up to 4 days. Freeze for up to 2 months.
    • For making them gluten-free, use a gluten-free pie crust.
    • You may use any melting cheese of your choice in these homemade pop tarts.
    • You can make variations of the filling such as bacon and cheese, cauliflower and cheese, BBQ chicken, and so on.
    • Use broccoli leftovers to make either this broccoli gratin or this broccoli casserole with Ritz crackers.
    • Love ham? Try also our honey glazed ham and slow cooker ham recipe.

    OTHER PIE AND TART RECIPES

    • Goat Cheese Tartlets
    • Best Pie Crust
    • Turkey Pot Pie
    • Savory Hand Pies
    • Chicken Pot Pie (Empadao)
    • Shrimp Mini Pot Pies (Empadinha de Camarao)
    • Breakfast Hand Pies
    close up image for homemade pop tarts

    ham and cheese pop tarts
    Print This Recipe SAVE Saved Recipe! Pin
    5 from 7 votes

    Broccoli, Ham and Cheese Pop Tarts Recipe

    Broccoli, Ham and Cheese Pop Tarts that can be prepared in less than 30 minutes and make a comforting meal or snack on the go. They are a fun alternative to back to school sandwiches.

    Course:Main Course
    Cuisine:American
    Prep Time 18 minutes minutes
    Cook Time 12 minutes minutes
    Servings 5
    Calories462 kcal
    Author Valentina Dimitrova
    Cost $ 1.00 per pop tart

    Equipment

    • oven

    Ingredients

    • 2 9-inch store-bought rolled pie crusts at room temperature
    • ⅓ cup Cacique® Queso Quesadilla, small cubed you may replace for Monterey Jack
    • ⅓ cup Cacique® Oaxaca Cheese, small cubed you may replace for mozzarella
    • ¼ cup cubed ham
    • ¼ cup chopped broccoli fresh or thawed
    • Salt and ground black pepper to taste
    • 1 tablespoon fresh oregano leaves
    • ½ tablespoon fresh thyme leaves
    • 1 large egg lightly beaten and mixed with 1 tablespoon of water

    Instructions

    • Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper and set aside. Unroll both pie crusts on a floured surface according to the directions in the package.


    • Equally divide each crust into fourths. Next, trim all edges to form rectangles. Use all the trimmings to make a ball of dough, roll out on a floured surface, and cut into 2 rectangles. You will end up with a total of 10 rectangles. Reserve.In a medium bowl, mix the cheeses, ham, and broccoli together.
    • Using ¼ cup as measure, scoop the mixture and place in the center of 5 of the rectangles. Make sure that there is at least a ½-inch border from the edges. Sprinkle salt and pepper on top of the mixture and also a bit of oregano and thyme.
    • Brush the edges of the crust with the egg wash, then fold the empty side of the crust over the top of the filling. Pinch your fingers along the edges to seal and then use a fork to make marks all the way around.
    • Transfer the pop tarts to the lined baking sheet and brush the top of the tarts with more egg wash. Sprinkle a bit of salt and pepper on top. Bake for 10 minutes, then rotate the baking sheet 180˚. Bake another 1-2 minutes or until the crust is lightly golden brown.
    • Let cool for 5-10 minutes on the baking pan, then remove tart with a large spatula and serve by themselves or with a sauce or condiment of your choice (e.g. pesto, salsa, ketchup, etc). If desired, shred a bit of cheese and sprinkle on top of the pop tarts 1-2 minutes before removing from the oven, and then sprinkle a bit of the fresh herbs on top.

    Recipe Notes

    • Store leftover of these healthy pop tarts in an airtight container in the fridge for up to 4 days. Freeze for up to 2 months. 
    • For making them gluten-free, use a gluten-free pie crust.
    • You may use any melting cheese of choice in these homemade pop tarts.
    • You can make variations of the filling such as bacon and cheese, cauliflower and cheese, bbq chicken, and so on.  

    Nutrition

    Calories: 462kcal | Carbohydrates: 40g | Protein: 13g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 59mg | Sodium: 541mg | Potassium: 117mg | Fiber: 3g | Sugar: 1g | Vitamin A: 177IU | Vitamin C: 5mg | Calcium: 191mg | Iron: 3mg

    ** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

    Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

    DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

    About Valentina Dimitrova

    Hi, I’m Valentina Dimitrova, the cook and owner behind Easy & Delish. I share approachable recipes made with everyday ingredients and practical cooking methods. More About Me.

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    Comments

    1. Pat says

      March 19, 2026 at 2:49 pm

      An easier way to cut the crust would to cut each crust into 6 pieces wedges (triangles)

      Reply
      • Valentina Dimitrova says

        March 19, 2026 at 3:52 pm

        Hi Pat. That’s such a great tip—thank you for sharing! Cutting the crust into wedges is a smart and simple way to save time, especially when you’re prepping quickly. I love how creative everyone gets in the kitchen, and this is a perfect example of making a recipe even easier.

        I really appreciate you taking the time to share this with me!

        Reply
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