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    Home > Recipes > Easy Dessert Recipes

    Published: Jun 3, 2024 · Modified: Jun 17, 2024 by Denise Browning

    20+ Summer Desserts To Beat The Heat

    Share and Enjoy!

    Jump to Recipe ↓
    Pin showing 5 out of 22 top summer dessert ideas

    Check out these 20+ best summer desserts!  They are easy, light, healthy, refreshing, and fun to make, helping you beat the heat! Among them are no-bake treats with seasonal fruits perfect for picnics, parties, and cookouts. 

    Image collage featuring 4 out of 22 summer dessert recipes, including ice cream, popsicles, mousse, and frozen yogurt bark.

    Watch us make one of our easy summer desserts step-by-step!

    Top Summer Desserts 

    Enjoy a variety of summer desserts such as ice creams, ice pops, no-bake cakes and pies, edible cookie dough, mousses, and more. Most are no-bake desserts that don't contain refined sugar or are sugar-free with a few exceptions. However, all of our treats are served frozen or chilled! 

    Image showing 6 out of 22 frozen treats such as ice creams and ice pops.

    Strawberry Frozen Yogurt

    Enjoy a refreshing summer treat with this 4-ingredient strawberry frozen yogurt! Just blend fresh or frozen strawberries, Greek yogurt, and honey in any blender for a quick and delightful warm-weather dessert. it has about 43 calories per half cup!

    Berry Yogurt Popsicles 

    These strawberry and blueberry yogurt ice pops are made with 5 ingredients and sweetened with stevia, making a light summer dessert suitable for diabetics. Each has about 40 calories! 

    Coconut Ice Cream

    Are you on a keto or low-carb diet? No worries! You can still enjoy a good summer dessert fit for your diet. This no-churn coconut ice cream is perfect for you... creamy, refreshing, and indulgent without all the carbs of a regular frozen treat.

    Strawberry Lemonade Popsicles

    This strawberry lemonade popsicle recipe is a delightful frozen treat that is perfect for staying cool during the hot summer. They call for wholesome ingredients and are low-carb, and low-calorie!

    Recipe for Mango Ice Cream

    This homemade mango ice cream recipe calls for sweetened condensed milk and can be no-churn. Although refreshing, this indulgent tropical treat has 260 calories and 40 net carbs per serving. If you're not on a diet, you can enjoy it as much as you want as one of your BBQ desserts. 

    Protein Ice Cream

    Chocolate never gets out of season, agree? This chocolate ice cream with whey is rich in protein, ready to devour in 5 minutes, and soft serve.  It contains 159 calories, 3 g net carbs, and 6 g protein per serving, making a healthy summer dessert.  

    Collage showing 6 out of 22 summer desserts, incuding cobbler, grilled peaches, fruit cus, sorbet, icebox pie, and no-bake cheesecake.

    No-Churn Pina Colada Soft Serve 

    This fun Pina Colada Soft Serve is like Dole Whip but without all the sugar, dairy, and additives! Just 4 simple ingredients (and no churning). It has 100 calories per serving and a great twist on a classic cocktail.

    Lemon Ice Box Pie

    Of all our summer desserts, this cold treat is the most indulgent of them all. It has a crumbly cookie crust, a creamy sweet-tangy filling made with condensed milk, and a whipped cream topping. If you use a pre-baked cookie crust, there will be no need to turn on the oven. Each slice has 480 calories of pure delight. 

    No-Bake Chocolate Cheesecake

    This keto chocolate peanut butter cheesecake requires no baking and has 600 calories per slice. It has a chocolate almond crust, creamy peanut butter filling, and a smooth chocolate ganache topping, making it one of the richest cold summer desserts. 

    Mexican Fruit Cups

    With 150 calories per cup, this blend of tropical fruits is seasoned with tangy lime, Chamoy sauce, and spicy Tajin, making the perfect healthy dessert in the summertime or for a pool party. 

    Grilled Peaches

    You don't need an outdoor grill to prepare these grilled peaches. Grab a large cast iron pan with grill marks, make it sizzle, and have this stone fruit cooked with honey and cinnamon in just 10 minutes. But don't forget to top them with your favorite ice cream! Each portion has 50 calories! 

    Easy Peach Cobbler

    I swear this is one of the laziest baked summer desserts you'll ever prepare. Dump the ingredients in a baking dish and let the oven cook this summer wonders for you. Of course, serve it warm with a good scoop of vanilla ice cream. It's worth each of the 345 calories per portion you will gobble! 

    Image featuring 6 out of 22 chilled and frozen treats, including berry crumble, mousse, edible cookie dough, mini cheesecakes, no-bake brownies, and ice cream pie.

    Blackberry Crumble

    This individual-portioned summer dessert yields a warm berry treat with a crumbly oat streusel that calls for a nice scoop of ice cream. It is scrumptious and has 367 calories per ramekin. Thirty-five minutes, from beginning to end, are all you need to make it ready!   

    Passion Fruit Mousse

    Made with sweetened condensed milk, heavy cream, and frozen passion fruit juice, this creamy and refreshing fruit dessert has a balanced sweet and tart flavor that delights at every spoonful. It has 420 calories per ramekin and is perfect as a picnic dessert!

    Oreo Ice Cream Pie

    Also known in Brazil as Torta Holandesa, this refreshing summer party dessert has a thick layer of vanilla ice cream encased into an Oreo cookie crust and topped with a rich chocolate ganache. It is quick and simple to make yet quite indulgent! Forget the calories and enjoy every bite! 

    Banana Brownies

    These no-bake banana brownies call for just 3 ingredients and no refined sugar added. Served chilled, they are rich and fudgy, making the most refreshing vegan summer desserts ever. Each slice contains 167 calories and can be paired with ice cream to delight your sweet tooth. 

    Cottage Cheese Cookie Dough

    With 12 g of protein and 206 calories per portion, this TikTok viral edible cookie dough with cottage cheese makes an easy and delicious 10-minute healthy summer dessert for hot days. Serve it chilled and eat it in spoonfuls! 

    No-Bake Blueberry Cheesecake Bites

    These blueberry cheesecake bites are creamy and delicious, but dairy-free, gluten-free, and refined sugar-free too! Plus, the filling comes together in a blender! Each contains 123 calories!

    Image showing 4 out of 22 summer dessert ideas.

    Vegan Key Lime Pie

    You’d never guess this creamy dreamy Key Lime Pie is secretly made with avocado and other wholesome ingredients. It is creamy and tangy, making a refreshing summer party treat for hot days. Each slice contains 320 calories and 20 g net carbs. 

    Chocolate Biscuit Cake 

    Also known in America as a chocolate icebox cake, this no-bake British cold dessert calls for 5 simple ingredients, making a quick and rich sweet treat for summer. It has 350 calories per slice!  

    Frozen Yogurt Bark

    If you only have 10 minutes to make a frozen dessert, you have to try this treat. It calls for a creamy blend of Greek yogurt, honey, and whey topped with berries and chia seeds, making the perfect quick summer dessert. Each bark has about 51 calories!

    Avocado Mousse

    This 4-ingredient dessert recipe is made in 5 minutes with ripe avocado, sweetened condensed milk, lime juice, and sugar. It’s smooth, creamy, and refreshing, making it the perfect treat to satisfy your summer cravings. It contains 360 calories per ramekin!

    PIN AND ENJOY!

    Pin showing 5 out of 22 top summer dessert ideas
    Image collage featuring 4 out of 22 summer dessert recipes, including ice cream, popsicles, mousse, and frozen yogurt bark.
    Print SAVE Saved Recipe! Pin
    5 from 4 votes

    20+ Best Summer Dessert Recipes

    Check out these 20+ best summer desserts! They are easy, light, healthy, refreshing, and fun to make, helping you beat the heat! Among them are no-bake treats with seasonal fruits perfect for picnics, parties, and cookouts. One of our top-rated desserts is this no-churn chocolate protein ice cream!
    Course:Dessert
    Cuisine:American
    Prep Time 5 minutes minutes
    Cook Time 0 minutes minutes
    Freezing time (OPTIONAL) 1 hour hour
    Total Time 5 minutes minutes
    Servings 8 people
    Calories159.2 kcal
    Author Denise Browning
    Cost $ 1.00 per person

    Equipment

    • 1 Food processor

    Ingredients

    • 1.04 pounds frozen chopped avocado or 472 gram
    • ¼ cup almond butter or creamy peanut butter
    • 2 tablespoon unsweetened cocoa powder
    • 2 tablespoon chocolate protein powder
    • ¾ cup erythritol or more if you have a sweet tooth. You may replace with another type of powdered sugar substitute such as monk fruit or even confectioner's sugar.
    • ⅛ teaspoon salt OPTIONAL
    • ⅛ teaspoon instant coffee OPTIONAL
    US Customary - Metric

    Instructions

    • Blend all ingredients in a blender or food processor until completely smooth (soft serve consistency).
    • Either serve our high protein ice cream right after making as soft serve, or freeze up to an hour in a freezer-safe container and then scoop out with an ice cream scoop.
    • If freezing the ice cream, use a 24 to 48-hour frozen container to speed up the freezing process and cover with plastic wrap. Make sure the wrap touches the top surface of the ice cream.
    • NOTE: If you’re not using a food processor, thaw the frozen avocados a little before blending in the blender so your blender will be able to handle.

    Recipe Video

    YouTube video

    Recipe Notes

    How to Store Leftovers
    • Freeze protein ice cream leftovers in a freezer-safe container tightly covered and stored for up to one month in the freezer.
    • To prevent freezer burn, make sure to place a wrap on the top surface of the ice cream and press it down. Then wrap more or place a lid on top.

    Nutrition

    Calories: 159.2kcal | Carbohydrates: 8.5g | Protein: 6g | Fat: 13.4g | Saturated Fat: 1.7g | Polyunsaturated Fat: 2.1g | Monounsaturated Fat: 8.4g | Cholesterol: 5.8mg | Sodium: 46.5mg | Potassium: 374.5mg | Fiber: 5.2g | Sugar: 1g | Vitamin A: 95.5IU | Vitamin C: 5.9mg | Calcium: 47.3mg | Iron: 1mg

    ** Nutrition labels on easyanddelish.com are for educational purposes only. This info is provided as a courtesy and is only an estimate, since the nutrition content of recipes can vary based on ingredient brand or source, portion sizes, recipe changes/variations, and other factors. We suggest making your own calculations using your preferred calculator, based on which ingredients you use, or consulting with a registered dietitian to determine nutritional values more precisely.

    Please note that health-focused and diet information provided on easyanddelish.com is for educational purposes and does not constitute medical advice, nor is it intended to diagnose, treat, cure, or prevent disease. Consult with your doctor or other qualified health professional prior to initiating any significant change in your diet or exercise regimen, or for any other issue necessitating medical advice.

    DID YOU MAKE THIS RECIPE?Comment and rate the recipe. Also follow us on Pinterest at @easyanddelish for more delish recipes.

    More Easy Dessert Recipes

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      Brigadeiro Cupcakes
    • Passion fruit cupcakes filled with mousse and topped with a pink frosting.
      Passion Fruit Cupcakes
    • Lemon meringue cupcakes with some lemons around them!
      Lemon Meringue Cupcakes

    About Denise Browning

    I'm Denise Browning, a chef with almost 2 decades of experience, a nutrition researcher, and cookbook author. Here you’ll find easy healthy meals with some occasional splurges. More About Me.

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    Comments

    1. Traci says

      June 04, 2024 at 5:01 pm

      5 stars
      What a beautiful collection of summer desserts! I legit want to try every single one LOL. Thank you for sharing!!

      Reply
      • Denise Browning says

        June 05, 2024 at 11:59 am

        Thank you so much! I ma glad you enjoyed our summer desserts!

        Reply
    5 from 4 votes (3 ratings without comment)

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    Portrait of Denise Browning, author of Easy and Delish

    My name is Denise Browning, a Brazilian living in Texas and a mom of 2. I am also the author of this blog, a chef with almost two decades of experience, a nutrition researcher, and a cookbook author. Here you’ll find easy and delish healthy meals with some occasional splurges.

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