How to Bake Juicy and Tender Chicken Breast

and Use it to Meal Prep Many Dishes

Many of us avoid cooking chicken breast in the oven because we think it’s dry and bland. Well, how about if I tell you it is one of the simplest things to prepare.

Find out how to bake chicken breast and for how long to come out juicy and tender just like our baked chicken thighs.

It requires only basic skills such as seasoning the chicken breast, brushing with olive oil, and baking at 425 F for up to 25 minutes, depending on the weight of the breast.

- Chicken Breasts - Olive Oil - Taco Seasoning

Ingredients

Instructions

Preheating the oven to 425° F. Meanwhile, place a plastic wrap on top of the breasts and pound them with a mallet to ensure they will have an even thickness.

Brine them in salty water for at least 15 minutes. Then brush the breasts all over with oil.

Season them well on all sides, and press it on with your hands to get the seasoning to stick.

Place the breasts in the oiled pan and transfer to the preheated oven. Bake the chicken breasts for 10 to 25 minutes, depending on the size of the chicken breasts.

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